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Cashing in your pension early

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galway daily news €3 million for funding community facilities in Galway

When do you have to retire, and when is the right time to retire for you? The two could possibly be years apart if you’re thinking of cashing in your pension early.

Firstly, it’s important to understand what a pension plan, or pension fund, is in a modern context.

Most private pensions are essentially a form of investment fund, with your monthly contributions put into bonds, equities, or other money making assets.

For an occupational pension, a private company pension, the two main types are a defined contribution, or a defined benefit pension.

A defined contribution pension is based on contributions from your salary, typically with additional contributions from your employer, and its final value is based on the level of your contributions, and the performance of the fund it is invested in.

A defined benefit pension, in contrast, states the value of what you will be paid when you retire based on your salary, and how long you’ve been working.

In addition, a Personal Retirement Savings Plan (PRSA) is an individualised pension plan that is not tied to any employer.

In Ireland, with most private pensions, you can cash them in earlier than the retirement age once you hit 50 years old. 

The main requirements are that you must no longer be in employment, and your pension must be with a private company, rather than a state body like the HSE or Gardaí.

As to how to cash in your pension early, this is not overly complicated, but there are pros and cons that should be taken into consideration.

Tax Free Cash

Pensions, like any other source of income, are subject to taxation. Occupational pensions offered by your employer are subject to PAYE tax, the same as when you were working.

However, the level of income you are earning on the pension may be below the threshold of what is taxable, depending on the amount you’ve saved.

But when you cash in your pension you have the opportunity to access a large portion of this without paying any tax.

In Ireland, if you cash your pension in at the age of 50, you’re able to draw down up to 25% of your total pension, or a maximum of €200,000 which is tax-free.

Another €300,000 can also be drawn down as a lump sum, but this will be taxed at 20%, meaning you could be paying €60,000 in tax on it.

Whatever is left after the lump sum must be reinvested in an Approved Retirement Fund (ARF), the income from which will be subject to PRSI and the Universal Social Charge.

Should you access your pension early?

Whether or not you want to cash in your pension early, or access the tax-free lump sum is dependent on your personal finances and plans for the future.

Getting that lump sum could be very helpful in clearing any remaining debts such as a mortgage, or other loans, which will save you money by reducing repayments, and their added interest costs.

But on the other hand, cashing in your pension early, and taking a large lump sum from it, will reduce the value of the pension fund over time. 

You should consider whether you’ll be able to fund your desired quality of life if you access your pension early. 

For the longest lasting, or highest paying pension pot, it is best to leave your pension invested in whatever fund for as long as possible.

It’s also worth taking into consideration that there are additional tax exemptions and tax credits for people over the age of 65, which will reduce the tax you pay on your pension if you wait longer.

Ultimately, it would be worth contacting a financial advisor to discuss what are the best options for your pension, and specific circumstances, rather than making a monumental decision in a hurry.

Norovirus outbreak at UHG affecting visitation

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Galway Daily news Almost 1,000 patients on trolleys at UHG in February

University Hospital Galway is urging people not to visit due to an outbreak of the Norovirus winter vomiting bug.

The hospital has said that people should avoiding visiting if they are feeling unwell or have respiratory symptoms.

The hospital is currently dealing with a Norovirus outbreak in one ward with one ward closed due to COVID-19, and four additional wards impacted by COVID-19.

The number of patients with flu within the hospital is also increasing as reflected in the wider community.

Visitors to the affected wards will be facilitated on compassionate grounds, on an exceptional basis only.

To arrange a visit on compassionate grounds, please contact the ward manager in advance.

Chris Kane, Hospital Manager said, “We appreciate that restricting visiting at this time of year is difficult for patients and their families.”

“However, we must take every measure we can to protect our patients, many of whom are already very ill.”

“We need to do everything we can to stop the spread of the winter vomiting bug, flu and COVID-19 in our hospital and we are appealing to our community to help us do this. “

“Anyone with flu like symptoms and those with recent symptoms of diarrohea and/or vomiting is asked not to visit the hospital.”

“We are also appealing to the public not to visit the hospital if they have had contact with people with these symptoms. These measures are vital to avoid spreading the virus to sick vulnerable patients.”

To minimise your risk of catching an infection while visiting, please do the following –

  • If you have any symptoms (respiratory or diarrhoea/vomiting), you should not come to visit until all symptoms are fully resolved for at least 48 hours.
  • Clean your hands with alcohol gel if visibly clean or soap and water after using toilet or visibly soiled hands
  • Surgical mask – clean hands before putting on a new one before visiting patients; this should be discarded on leaving the hospital and hands cleaned.
  • Please do not use patient toilets on the wards or en-suites; visitor toilets are available at ground floor level.

Water finally safe to consume on Inishbofin after notice lifted

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Galway Daily news Latest EPA report shows one Galway public water supply deemed "at-risk"

People on the island of Inishbofin can now consume water from the public water supply after Irish Water lifted the months-long Do Not Consume notice yesterday.

The notice, arising due to elevated levels of manganese in the treated water supply, was put in place to protect the health of a population of around 156 people.

All consumers on Inishbofin affected by the notice can now resume normal use of the water supply for drinking, food preparation and brushing teeth.

Speaking about the lifting of the notice, Eoin Hughes, Irish Water, said that they acknowledge and understand the impact this notice had on the community, and that they sincerely regret the inconvenience.

“Our drinking water compliance and operational experts worked hard to resolve this issue as quickly and as safely as possible,” said Mr Hughes.

“We are grateful to the media, elected representatives and members of the public who shared the information since commencement of this Do Not Consume Notice.

“We would also like to thank Galway County Council and HSE for their input and support throughout the process.”

Worst year on record for hospital overcrowding

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The Irish Nurses and Midwives Organisation (INMO) has revealed that more than 118,662 patients have been without a hospital bed so far in 2022, making it the worst year for hospital overcrowding on record.

In hospitals across the country today, 624 patients are on trolleys waiting for a bed.

Twenty-six of those are at University Hospital Galway and 16 are at Portiuncula Hospital in Ballinasloe.

INMO General Secretary Phil Ní Sheaghdha said that once again, today’s trolley figures are “extremely concerning”.

She said that we have reached an overcrowding milestone today in that 2022 is officially the worst year for hospital overcrowding on record.

It is clear, Ms Ní Sheaghdha said, that there is a “dearth of ambition” to tackle the “extremely serious problem.”

“We commend that some hospital groups have curtailed non-urgent care and asked that people seek alternative care pathways if they can but it is clear that the HSE and the Government are not taking this issue as seriously as they should be.”

Ní Sheaghdha said that nurses and midwives are under serious pressure, particularly those working in triage and in emergency departments.

“Long delays, inadequate bed space and unsafe staffing are making it impossible to provide safe care.

“Silence from decision makers shows that this out-of-control overcrowding is accepted when it absolutely shouldn’t be.

“The State must do better for our nurses, healthcare workers and patients sick enough to be admitted to hospital.”

Night-time water restrictions likely to be imposed in Gort

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Galway Daily news Moycullen water outage

The Boil Water Notice imposed in Gort this month remains in place, and nightly water restrictions are also expected in the days ahead.

Irish Water has said that night-time water restrictions from midnight to 8am are likely to be imposed on the town in the coming days.

Irish Water’s Eoin Hughes said, “We understand the community’s frustration and can ensure everyone that we are working tirelessly to resolve the issues.”

“A number of issues have come together to cause the current difficulties. Before the cold weather took hold there were a number of leaks on the network and these drained reservoirs to low levels across the scheme.”

“On the weekend of December 12-13 the cold weather caused severe operational difficulties at the treatment plant. As a result, a Boil Water Notice was issued last Monday and this remains in place.”

“There were further issues caused by the freezing conditions towards the end of last week leading to the plant being shut down.”

“The plant was brought back into production late Friday night. However there are currently very high levels of water demand on the scheme and we are appealing to local people to do what they can to reduce their use where possible.”

Repair works on a major leak were also scheduled to take place on Tuesday, which Irish Water said will help with the reservoir levels.

The Boil Water Notice for Gort was imposed earlier this month after freezing conditions caused mechanical problems at the treatment plant.

This was affecting the treatment quality of the water supply for 2,776 homes and businesses in the area.

Corrib Oil workers in Ballinasloe going on strike

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Galway Daily news Corrib Oil workers in Ballinasloe going on strike

Staff members at Corrib Oil in Ballinasloe will be going on strike this week over an industrial dispute.

Mandate Trade Union has said that workers are going on strike over the company’s alleged refusal to recognise their right to be represented by the union.

“The Corrib Oil staff in Ballinasloe joined Mandate and have asked us to engage with the company to put a procedural agreement in place so that any issues they have can be dealt with collectively and in an orderly fashion.”

“Unfortunately, since last August, Corrib Oil haven’t yet seriously engaged with Mandate, their staff’s chosen union, on putting such an agreement in place.”

“The Corrib Oil staff were left with no choice but to take strike action because of the company’s refusal to seriously engage with Mandate,” John Carty said.

He added that workers made this decision “overwhelmingly but with regret” as they are aware of the difficulties it will cause people in the run up to Christmas.

The strike tomorrow may not be the last, as he said that “further action may be necessary” of the issues raised are not resolved.

Geantraí na Nollag- a Christmas gift for music and culture fans

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eantraí na Nollag- a Christmas gift for music and culture fans

The famed Campbell’s Tavern in Headford plays host to an array of musical talent from Galway and further afield in the Geantraí na Nollag Christmas Special.

This piece of Irish musical history is returning to the screen after a decade long hiatus.

For 16 years the traditional music series Geantraí was the lynchpin of music programming on TG4 and after a decade long hiatus the series is back kicking off with Geantraí na Nollag on Christmas Day at 8.35pm.

This one-hour special gathers the cream of the country’s traditional and folk music talent for a Christmas night celebration featuring Frankie Gavin, The Whileaways, Sorcha Costello and North Cregg.

Geantraí na Nollag, recorded in the iconic Campbell’s Tavern in Headford, will be presented by the new series presenter renowned musician Ciarán Ó Gealbháin and acclaimed singer and RTÉ Folk Award nominee 2022, Pauline Scanlon.

The legendary Frankie Gavin and The Whileaways will be accompanied by some of the finest local talent where ceol, craic and collaborations will make for perfect Christmas Night viewing.

This programme stands as a celebration of the living tradition and documents Irish music and musicians in their natural and often preferred environment – the session.

Geantraí provided a platform and represented thousands of musicians over its 16-year run and it hopes to continue in this vein with a magical evening of song and music in the hallowed hall of Campbell’s Tavern.

The COVID-19 pandemic highlighted the importance that the audience play in live music and Geantraí captures this relationship and connection between performers and listeners.

Geantraí na Nollag sees the Cork band North Cregg reunited to perform some punchy polkas.

Galway’s own The Whileaways woo the crowd with their wondrous warming performance of In All Honesty.

Frankie Gavin (fiddle, flute) and Conor Connolly (keyboard) feature with some fiery fiddle tunes and fabulous flute playing and the presenters, Ciarán Ó Gealbháin and Pauline Scanlon, gift us with graceful glowing collaborations with some musical friends.

The series return will come as a Christmas gift to music and culture fans length and breadth of the country and the programme will be the first in the new series return which will go to air in Spring 2023.

Tune in to Geantraí na Nollag to relax and enjoy live music performed in front of a live audience and celebrate the festive season in unique fashion this Christmas.

What better way to celebrate Christmas than to have the best of Irish traditional and folk music brought to your home at the click of a button on Christmas Day.

The legacy of Geantraí is being continued under the directorship of Paschal Cassidy, Director of Hedgerow Films, who was a key member of the production team under the programme’s previous stewardship under Tony and Joe McCarthy (Forefront Productions).

The full list of artists taking part in the special is:

Ciarán Ó Gealbháin (Waterford), Pauline Scanlon (Kerry and Galway), North Cregg (Cork), Gary Ó Briain (Clare), Frankie Gavin (Galway), Conor Connolly (Galway), Sorcha Costello (Clare and Galway), Elaine Reilly (Longford), Tara Breen (Clare), Pádraig Rynne (Clare), Jim Murray (Cork), Campbell’s Community Choir (Galway), The Whileaways (Galway).

Public urged to get vaccines amid rise in Winter viruses

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Galway Daily news Over 44,000 vaccinations carried out at Galway Racecourse in 2022

The Department of Health is advising people in Galway to make sure they’re topped up on their flu and COVID-19 vaccines this Winter.

There has has been a rise in the level of respiratory virus circling in the community, health data shows, and this is expected to get worse over Christmas.

The Public Health team for the West and Northwest says that in just a week there were  376 new COVID-19 cases; 206 new influenza cases; and 84 new RSV cases recorded in the region.

These were the highest levels of flu and COVID-19 recorded in a single week since the start of flu season to date.

Dr Regina Kiernan, Consultant in Public Health Medicine at Public Health Area F, said: “We are seeing very high levels of respiratory viruses including flu, COVID-19 and RSV circulating in the community.”

“Infection with these viruses can be serious and can also lead to bacterial infections as well.”

“We want everyone to keep well while protecting the most vulnerable parts of our population this winter.”

“We are asking everyone to ensure that they are up to date with their COVID-19 or flu vaccines.”

A significant increase in the number of cases of the three viruses mentioned above is expected following Christmas celebrations.

Those among vulnerable populations are particularly being urged to get their jabs.

For information on how to book your COVID-19 or flu vaccine, visit the HSE website or call the HSELive team on 1800 700 700.

All-Ireland winning Galway hurler Johnny Coen announces retirement

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All-Ireland winning Galway hurler Johnny Coen announced retirement

The All-Ireland wining Galway hurling star Johnny Coen has announced that he is retiring after more than a decade in maroon.

The 31 year old released a statement on social media on Tuesday afternoon announcing that he is retiring from inter-county hurling, but intends to continue at the local club level.

“It’s been a huge honour and privilege to play senior hurling with Galway. Now the time has come to retire from inter-county after 12 years in the maroon and white”.

He added that it has been “some journey” moving from corner back, to corner forward, and everything in-between with the team.

“I would like to thank my wife Meadhbh, my wonderful family and friends for their constant support over the years.”

“We have all enjoyed the journey and have covered every corner of Ireland with the maroon and white.”

“I’ve been privileged to share a dressing room with so many wonderful players and work with great people and management teams along the way, for which I am forever grateful.”

“I’d also like to thank the Galway supporters who have travelled the length and breadth of the country supporting us.”

“Finally, I am fortunate to be part of an incredible GAA Club in Loughrea and look forward to continuing my career in the blue and yellow for many more years to come.”

Coen was part of the Senior Hurling Squad that won the All-Ireland for Galway back in 2017.

Woman (70s) in serious condition after being hit by car

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A woman in her 70s has been seriously injured after being struck by a car on the N59 in Dangan on Monday.

The collision occurred at approximately 4:50pm on Monday, when a collided with a pedestrian on the Galway to Moycullen Road.

The female pedestrian (70s) was taken to University Hospital Galway where her condition is described as serious.

There have been no other injuries reported in connection with this collision, Gardaí have said.

A technical examination of the scene has been completed by Garda Forensic Collision Investigators and the road has since reopened.

Gardaí are appealing for any witnesses who may have seen this incident to come forward.

Any road users who were in the vicinity of the N59 at Dangan, Co. Galway between 4.30pm and 5pm yesterday 19th December 2022, and who may have camera footage (including dash cam) is asked to make this available to Gardaí.

Anyone with any information is asked to contact Galway Garda Station on 091 538000, the Garda Confidential Line on 1800 666 111, or any Garda station.

Renovation plans for popular Galway City hotel

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Galway Daily news Green light for renovations to popular Galway City hotel

A popular hotel in Galway City is seeking to expand its offerings for customers with the addition of a coffee shop.

The Harbour Hotel is seeking planning permission to convert an approved ground floor retail unit/sales office to a coffee shop.

Documents submitted with the planning application note that it will operate in association with the adjoining hotel.

They also state that no extra parking space is needed, as the required levels are the same for the two uses.

A decision is due from Galway City Council on this planning application by February 2 of the coming year.

Family raises over €3,000 in memory of father cared for at UHG

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The family of a Durcan Forde, who was cared for in his final years by the oncology ward at UHG, have raised over €3,000 for the hospital in his honour.

The family and friends of the late Durcan Forde, from Sickeen, Woodquay in Galway, donated €3,240 to the Oncology Patient Comfort Fund at the hospital.

The cheque was presented to the Oncology Patient Comfort Fund by Josie Forde, Duncan’s daughter, and friend Terry Small.

The funds were raised by re-releasing a book Durcan, who would have turned 81 this year, had written in the years prior to his sickness.

The father of seven, six daughters and one son, passed away in February of 2020, after a battle with acute myeloma leukaemia.

For two years prior to his passing, he had been a patient of the Oncology Day Ward at University Hospital Galway as he fought his cancer.

Josie Forde said, “We would like to sincerely thank all staff for all the help and support they gave to dad while he was a patient here.”

“We raised the funds in memory of my dad Durcan Forde who wrote the book ‘Sickeen in the Rare Auld Times’ in 2011.”

“After he passed there was such a demand for the book that I decided to re-launch it with Terry’s help and donate the money raised to the Oncology Patient Comfort Fund.”

Sarah Connolly, Clinical Nurse Manager said, “We are delighted to receive this donation for the Oncology Patient Comfort Fund. This donation will enable us to purchase comfort items for our patients.”

A vivid look at the past, Durcan’s book tells the tale of his neighbourhood in the heart of a Galway City that has changed incredibly in the decades since.

The book remains on sale in Kennys book store and Charlie Byrne’s book store in Galway, and money raised from its sale will continue to go to the hospital.

Correction: Durcan Forde’s name was previously misspelled Duncan in the opening of this article.

Motorway lane closures in Galway this week

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Galway Daily news road closure

There are lane lane closures in place on the M6 motorway in Galway today and tomorrow, while new signage is being installed.

The County Council has said that Transport Infrastructure Ireland (TII) are installing Variable Messaging Signs on the M6 in Galway this week.

The work is taking place on the motorway between Junction 14 East Ballinasloe and Junction 19 Oranmore.

To facilitate these works, rolling lane closures have been in place on Monday, and will continue today and Wednesday.

Tuesday, December 20

  • M6 Eastbound – Lane 1 Closure between Junction 17 Athenry and Junction 16 Loughrea, from 8am to 2pm.
  • M6 Westbound – Lane 1 Closure between Junction 16 Loughrea and Junction 17 Athenry, from 11am to 8pm on Tuesday 20th December.

Wednesday, December 21

  • M6 Eastbound – Lane 1 Closure between Junction 16 Loughrea and Junction 15 West Ballinasloe, from 8am to 2pm
  • M6 Westbound – Lane 1 Closure between Junction 14 East Ballinasloe and Junction 15 West Ballinasloe, from 11am to 8pm

Lane 2 on the motorway will remain open at all times during these works.

Man brought before court on large number of rape charges

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Glway Daily courts Man brought before court on large number of rape charges

A man in his early 20s faces trial before the Central Criminal Court on a large number of rape charges alleged to have been committed in Galway.

The man, who cannot be named at this time, appeared before Judge Marie Keane at Galway District Court this week.

He has been charged with eleven counts of rape, all against the same female victim, along with one count of making threats to kill or seriously harm the same person.

The rape is alleged to have occurred at multiple locations within Galway, on dates between October of 2019, and October of 2020.

The threats to kill or cause serious harm are also alleged to have occurred at one of these location in October of 2020.

Evidence was given by Gardaí of the accused man being arrested and charged that morning. He made no reply to the charges, the court heard.

The Director of Public Prosecutions has indicated that the case should be tried on indictment before the Central Criminal Court.

Bail was granted by the court on the accused man’s own bond of €1,000, of which €100 is to be lodged with the court.

Other conditions of his bail include residing at the address provided to the state, and notifying the state of any change in that.

He must also have no contact with the alleged injured party, abide by a curfew, sign on at a Garda Station three time a week, and must not apply for any travel documents.

The case will next come before the District Court in January for the service of a book of evidence.

Lough Derg RNLI honours two decades of service

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Galway Daily news Lough Derg RNLI honours two decades of service

The Loug Derg RNLI held a surprise leaving party for Assessor Trainer Helena Duggan, to honour almost 20 years of service as she leaves.

Since 2003, Helena has been teaching and assessing volunteers at the Lough Derg RNLI Station, training them to carry out lifesaving work on the lake.

After almost two decades at Lough Derg she is departing for other pastures, but will continue as an Assessor Trainer at a different station in Ireland.

Christine O’Malley, Lifeboat Operations Manager at Lough Derg RNLI thanked Helena for her “years of teaching and preparing volunteers, for your wisdom and advice, your stories and laughter”.

This week, as she came in for her final day of training sessions on Wednesday, she was treated to a surprise leaving party in her honour.

As the classroom session came to a close, RNLI volunteers arrived with homemade cakes and scones.

Helena was presented with two especially commissioned pieces of art; a 3D woodcut of Lough Derg by artist Henri Bocxe, and a ceramic sculpture by artist Annemarie Mullan.

Helm Owen Cavanagh said he was “sad to be saying goodbye”, and gave his and the crew’s warmest thanks for her “years of friendship and teaching”.

The only remaining crew from the 2003 intake, Eleanor Hooker, volunteer helm and Lifeboat Press Officer shared memories of how Helena prepared her and other volunteers for their roles ahead with great patience and commitment.

“As was mentioned at the party, Helena is an inspirational character, she sets a standard to which all of us aspire, but as she said last evening, she is still around and will be there for any of us should we need to chat.”

“Seán Ginnelly is the new RNLI Assessor Trainer for the station and it was wonderful to see the comfortable and immediate rapport with him and all at Lough Derg RNLI.”

Met Éireann issues weather warning for Galway and Mayo

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Galway daily weather Met Eireann weather warning in force for Galway today

A status yellow wind warning has been issued today for Galway and Mayo.

Met Éireann says south to southwest winds will occasionally reach mean speeds of 50 to 60 km/hr and gusts of 90 to 100 km/h.

The warning is now in place and will be lifted at 6am on Wednesday morning.

There will be sunny spells and scattered showers on Tuesday, some heavy with the possibility of hail.

Highest temperatures will be between 6 and 9 degrees Celsius.

Local TD warns people to be wary of Revolut ‘taxi scam’

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galway daily news revolut scam galway

Galway West TD Mairéad Farrell has urged people to be careful over the Christmas period in light of a new scam which is being perpetrated on users of Revolut.

The scam involves a gang who use a fake taxi, and the driver attempts to gain access to the victim’s phone and then makes fraudulent transfer payments through Revolut.

The scammers are targeting young people who are using taxis late at night and are under the influence of alcohol.

One victim was reported to have lost almost €4,000.

Deputy Farrell raised this matter with the Taoiseach last month, who said he would speak to the Central Bank. The Sinn Féin TD also contacted the Central Bank and spoke to Revolut herself.

She said that it is important that everyone tries to be as vigilant as possible over the Christmas period when people are out having fun.

“With so much of our banking and transfer payments capable of being done online through a click of our phone, there will always be those criminals looking to exploit this convenience for their own gain.

“Unfortunately, some victims of this particular fraud have advised me that not only were their Revolut accounts emptied but also their linked bank accounts.”

Deputy Farrell said that Revolut and the banks need to ensure they have robust security procedures in place to minimise the possibility of this fraud occurring, but if it does, they need to refund their customers in full.

“People should try to ensure that their phone has the necessary security checks, that they don’t give it to strangers, and that they only use licenced and regulated taxis.

“If anyone is the victim of fraud, they should immediately report it to the Gardaí.”

New videofluoroscopy service introduced at Portiuncula Hospital

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galway daily news portiuncula hospital Videofluoroscopy

Portiuncula University Hospital (PUH) recently introduced a new Videofluoroscopy Service for patients in the hospital who need an x-ray assessment of their swallow.

The videofluoroscopy service is led out by the Speech and Language Therapy Department in partnership with the Radiology Department.

Videofluoroscopy is an x-ray examination of the swallow and is considered the ‘gold standard’ for the assessment of swallowing difficulties and can be used for assessment, diagnosis and management of dysphagia.

Dysphagia, the medical term used to describe swallowing difficulties, can be a symptom of a wide range of medical conditions.

Speaking about the new videofluoroscopy service at the hospital, Fiona Brennan, Senior Speech and Language Therapist said: “On behalf of myself and the team we are delighted to be able to offer this service to our in-patients at PUH as previously patients had to travel elsewhere for the procedure, which took time and was an inconvenience for patients.

“Having videofluoroscopy will not only improve the range of services we can deliver but also provide a more positive experience for the patient.”

Caroline Hanrahan, Radiography Services Manager said: “We are delighted to work with our colleagues in the Speech and Language Therapy Department on this important diagnostic service.”

James Keane, Hospital Manager said: “The new videofluoroscopy service will deliver the latest technology to patients and facilitate a more patient-centred approach to care. This new service will improve rehabilitation outcomes and support patients to return to their normal lives outside of hospital.”

Galway researchers find stress leads to higher risk of stroke

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galway daily news Dr Catriona Reddin, University of Galway’s College of Medicine, Nursing and Health Sciences
Dr Catriona Reddin, University of Galway’s College of Medicine, Nursing and Health Sciences

New research led by University of Galway has found that psychosocial stress is associated with an increased risk of stroke.

The research found that any stressful life event increased the risk of stroke by 17%, and two or more stressful life events increased the risk of stroke by 31%.

The research was led by Dr Catriona Reddin at University of Galway’s College of Medicine, Nursing and Health Sciences.

It looked at levels of stress in more than 26,000 people in Europe, Asia, North and South America, the Middle East and Africa.

Increased stress at home, stress at work, and recent stressful life events (e.g. marital separation/divorce, major intra-family conflict) were associated with an increased risk of ischaemic stroke (a stroke due to a clot) and haemorrhagic stroke (a stroke due to bleeding within the brain tissue).

Those who reported severe work stress were over twice as likely to have an ischaemic stroke, and over five times as likely to have a haemorrhagic stroke compared to those who reported no work stress.

The increased risk was lower in individuals who reported feeling more in control.

Dr Catriona Reddin said that approximately 7,500 Irish people have a stroke, an estimated 30,000 people are living in Ireland with disabilities as a result of a stroke and annually about 2,000 Irish people die as a result of stroke.

Speaking about the study, she explained that the researchers looked at self-reported stress.

“In people who reported severe home stress, the increase in stroke risk was lower in those who felt that what happens in life is determined by factors within their control,” said Dr Reddin.

“Similarly, in individuals who reported severe work stress, the increase in stroke risk was lower in people who felt that they had control over what happens in work, in most situations, compared to people who felt that they had little control over their work life.”

Professor Martin O’Donnell, Professor of Neurovascular Medicine at University of Galway and Consultant Stroke Physician at GUH, co-led the international INTERSTROKE study in partnership with Professor Salim Yusuf from the Population Health Research Institute at McMaster University, Canada.

Professor O’Donnell explained that stroke is the most common cause of adult disability globally.

“Stroke prevention is crucial and the more we understand about the disease the better equipped physicians and the public can be to mitigate the risks.

“The INTERSTROKE study is giving us a better understanding of the importance of conventional and emerging risk factors of stroke in different regions and ethnic groups globally, which are required to help prevention.

“We know that the best ways to prevent stroke are to eat a healthy diet, exercise regularly, and avoid smoking and drinking too much alcohol.

“In this latest study we got deeper insights into how work and life related stresses can contribute to stroke.

“The findings suggest that higher locus of control is associated with lower risk of stroke and may be an important effect modifier of the risk associated with psychosocial stress.”

INTERSTROKE study is one of the largest international studies of risk factors for stroke. It has been analysing data from 26,000 people in 27 countries since 2007.

Green light for new cancer centre in Galway city

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galway daily news cancer care centre galway
Pictured are Minister for Disability and Fianna Fáil TD for Galway East, Anne Rabbitte in discussion with Professor Michael Kerin, Director Saolta-NUI Galway Cancer Network Photo: xposure

Minister for Health Stephen Donnelly has announced that a new Cancer Care Centre at University Hospital Galway is to be included in the HSE’s National Service Plan (NSP) next year.

The current cancer centre, based at UHG, caters for patients across the entire north-west region, but the facilities are outdated and not fit for purpose.

Prof Michael Kerin, Director of the Saolta-managed Clinical Academic Network, said the announcement is fantastic news for the people of the west and north-west of Ireland.

He said the west and the north-west of Ireland are the most disadvantaged and geographically dispersed with a higher-than-average older population and higher incidence of cancer overall.

“The cancer centre development will allow the delivery of cancer care to the region in a predictable manner, in a modern fit for purpose facility with access to appropriate cancer care, clinical trials, new knowledge from cancer research, and training and education of healthcare providers,” said Prof Kerin.

“This is entirely in line with the Sláintecare proposals and Europe’s Beating Cancer Plan to save three million lives by 2030.”

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