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Another ‘decade stuck in our cars’ says local senator

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Galway Daily news Galway City Ring Road oral hearing gets underway

The decision by An Bord Pleanála to quash its permission for the Galway City Ring Road has been described as ‘hugely disappointing’ by local senator Seán Kyne.

The Fine Gael senator said that the decision condemns the citizens of Galway to another ‘decade stuck in their cars in and around our city’, and said that it is ‘very difficult to stomach’.

He said that people thought that finally, progress was being made in solving the chronic traffic problems in Galway.

“The impact on the orderly development of Galway as an engine for growth for the West Region is very serious,” said Senator Kyne.

“This decision impacts the rationale for a number of Government and private plans including Galway Port, Údarás na Gaeltachta business development plans for Connemara, and the R336 coast road plan amongst others.”

He said that this decision will be viewed with dismay by workers who are stuck in their cars every morning and evening when they should be at home with their families.

Kyne also said that some businesses are effectively cut off from the rest of the country by the traffic gridlock.

“The opponents of the Ring Road will talk about alternatives and opportunities, but those words will ring very hollow with the tens of thousands of people attending work, college, hospitals and businesses today.

“We now need the Galway Local Authorities to make the necessary adjustments to the project plans and to resubmit them immediately in order to get this project back on track.”

‘If you don’t do it, you’ll be dead in a fortnight’ Connemara woman told

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galway daily news mairead nevin
Mairead Nevin Larkin and family

A woman from Connemara has spoken on radio about finding out she had a tumour on her brain in 2020, and that she suffered a stroke during the operation to remove the tumour.

In an interview broadcast on Iris Aniar on RTÉ RnaG, Mairéad Nevin Larkin from Seanadh Phéistín explained that she started getting headaches in 2014.

But although she queried it with doctors, it was not a major concern until 2019 when her symptoms got worse.

She said that she is the type of person who is ‘always busy, always going’ and that her kids are her life.

Mairéad said that she got up out of the bed every morning even if she was in pain, did ‘what needed to be done’.

“In 2019 I was walking up the stairs in Dunnes, Terryland, and the feeling went out of my leg. I waited a minute and it came back but then bit by bit as the weeks went by after that I started getting pain down my arm,” she said.

“I was getting pins and needles in my leg, in my hand, up into my face.  Then I started kindof dribbling out the side of my mouth.”

Mairéad went to the doctor, and although they discovered that she had a disc out of place in her neck, that didn’t explain her symptoms.

She was put on the list for an MRI – an appointment that never materialised in the end, and Mairéad’s symptoms worsened again.

“I didn’t know what was happening to me really.  My mind was going.  I’d forget where the kids were.  I was taking hot things out of the oven with my bare hands.

“The feeling was gone from my hand so much that I’d have the dish in my hand for ages before I’d feel the pain.”

She went to the A&E, but they were not too concerned, nor was the neurologist that she saw shortly afterwards in December 2020.
In January 2021 Mairéad decided to get an MRI privately, although she thought twice about it because of the cost.

“He said I was fine, that there was nothing wrong with me.  I started crying.  I asked him if he was sure. He said he was, that I looked so well, wasn’t I out walking and all that.  I told him that I was but that I didn’t feel well, that I wasn’t right …

“That I was forgetting where my children were, and didn’t know if I was coming or going.  My walking had gone very bad.  I knew by then there was something wrong because I was doing very strange things at home.”

In January 2020 Mairéad decided to get an MRI privately, although she thought twice about it because of the cost.

“I said to myself, I’m not spending that money.  If it had been for John or for the kids, I would have done it straight away, but no, for myself I had to think about it ten times!”

The MRI showed that there was a tumour on the brain, and she said she was both shocked and also relieved to have an answer.  Her neurologist was also shocked.  The first thing she thought of was her children.

“I had nothing in my mind except would I see my children grow up?  That’s the first thing that came to my mind.  I couldn’t bear thinking of not seeing them grow up … Sure we were only getting started, we hadn’t even been to the Aran Islands yet!”

Mairéad was told she would have to go to Dublin for an operation, and she told Máire-Bríd Ní Chualáin in the interview on Iris Aniar that once people heard about her situation, all the cards and good wishes she got from the community gave her great solace and courage.

“People started sending mass cards and lighting candles. That changed everything for me. I said to myself, I have to fight this. Even when I was in the operating theatre in Beaumont, I felt that everyone was with me. I wasn’t crying or anything.”

The operation was very high risk, with a possibility of paralysis or death, but there was no other choice.

“I said to myself, maybe I shouldn’t get this at all, but he said that if I didn’t get the operation, that I would be dead in a fortnight.”

The tumour they removed was 5 cm X 5cm, and when Mairéad woke from the operation she had no sensation in her left side as she’d had a stroke.

The doctor was confident that she would regain the use of her leg, but was not too sure on her arm.

She had a long road ahead yet, although she says she didn’t realise that at the time. She thought she would be gone for a fortnight, but it was almost six months in the end.

The most difficult part was being away from her husband John and her children especially, Abigail, 10, and Joshua, 8. She said that she wasn’t sure she would make it through.

“I had letters written and everything for everyone.  I had been sick for so long, and I was weak by the time I was going up to Dublin, and I just didn’t know if I’d come through it.”

“It was tough for the kids.  Mammy left for a fortnight and didn’t come back for six months.”

Mairéad is doing well now, although she needs help with some tasks.

“I’m well, but when you are depending on your daughter to help you to close your shoe, or to tie up your hair, things I should be doing for her but she’s doing them for me.

I’m doing well but no two days are the same.  Maybe I’d be very well one day, and a bad day the next.”

Mairéad thanked all those in the community in Conamara who had been so supportive to her in her illness.

NONSENSE NIGHT at Galway Comedy Festival

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Galway daily comedy NONSENSE NIGHT at Galway Comedy Festival

Enjoy a nonsensical night of craic and laughter with NONSENSE NIGHT at this year’s Galway Comedy Festival at Massimo.

Join WOMP Events for a night of nonsense as part of #GCF22 on Wednesday, October 26. Not just another basic b*tch pub quiz.

This will be an opportunity to test your team’s intelligence in a quiz night that actually requires very little intelligence, or quizzing.

The evening will combine common knowledge quiz rounds with interactive craic including Spin the Prize Wheel, Celebrity Sibling Picture Rounds, Roast The Host, Shrek Rave Rounds, a Wrap Battle.

There will also be a Creampie Round, Whose Joke Makes Our Judge Laugh The Most, The Song Game, Opposite Answers, Multiple Choice, Speed Rounds, Once In A Conga Line & more.

It promises to be good fun and a waste of perfectly good confetti with lots of nonsense, prizes, Talking Heads tunes, and opportunities to learn something new (….probably not that last bit). Fun for all the family (rated 18+).

IWA launching Disability Action Group in Tuam

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Galway Daily news IWA launching Disability Action Group in Tuam

The Irish Wheelchair Association is launching a new Disability Action Group in Tuam, with its first public meeting next week.

The public information evening will take place on Monday at 6pm in the Ard Ri House Hotel, Tuam.

The group is meant to bring together disabled people from across Galway to meet on a regular basis, and focus on the issues that matter most to them.

“The IWA is looking for disabled people who are passionate for change and who are interested in working together with others in the community to identify issues impacting disabled people and lobby for equality for disabled people in all areas”.

Areas of concern would include the built environment, the great outdoors, housing, education, health, employment, and more.

“This will be an interactive meeting with the opportunity for attendees to raise their concerns and have their voices heard,” a statement from the IWA said.

Speakers on the night will include Joan Carthy, National Advocacy Manager IWA and Marion Cotter, IWA Tuam. Tea and Coffee will be served on arrival.

Planning a pension for your retirement

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galway daily business Planning a pension for your retirement

It’s never too early to start planning for your retirement if you plan on having the later years of your life be ones of comfort and exploration, and leave tight budgeting in the past.

Pension plans are essentially long term investment schemes, but it can be hard to choose which is the best for you.

Choosing a pension plan for you can be tricky for someone without much financial knowledge, as there can be a vast difference in the performance of different funds.

Up until 2015, most pension funds in Ireland were largely performing the same as one another, but in recent years they have begun to diverge wildly.

A review of the top performing pension funds carried out in 2021 found that between 2015 and 2020, the performance of different pension funds varied from returns of 21.7% (Merrion Investment Managers), to -3.1% (Setanta and New Ireland) by the end of five years.

There are many different options for a private pension, but one of the most important questions you have to ask yourself when setting up a pension plan is how much risk you are willing to accept.

That’s an important factor in determining whether you wish to invest your money in private stocks, government bonds, cash savings, or assets such as property.

Some, like property and stocks, may have the potential to deliver greater returns, but can also come with greater risks if they do not perform.

It’s important to ask and review what is in your pension fund, what are the best pension investment options, and to carry out periodic reviews of its performance.

Why have a private pension

Many people rely on the state pension to get by, possibly supplemented by savings or another small source of income.  

But putting too much emphasis on the state pension could be a risky move for people with many years ahead of them who are starting to save now.

The population in Ireland is trending older every year, which puts increasing strain on the government’s ability to fund large scale pension pots, as the ratio of working people to retired shifts.

While the government has put plans to raise the retirement to rest for now, deeming it politically toxic, it’s unlikely that this will continue to be the case in the years and decades ahead.

Starting a private pension now could be key to enjoying your retirement when you want to, rather than working as long as possible, and enjoying a far better quality of life when you do.

The full state contributory pension for a single person in Ireland is currently just over €13,000 at the age of retirement, which is not a lot to live on, and doesn’t go up any further until you hit 80 years old.

Tax-free gains

One significant factor in private pensions is the ability to draw down a lump sum of up to 25% of the pension’s total value, tax free, when you turn 50.

Cashing in your pension early like this, and getting that lump sum, can be very helpful in clearing any debts such as mortgages, freeing up earnings for continued saving, or to spend as you please.

Weather warning for wind and rain in effect

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Galway Daily news Weather warning for continued heavy rain in Galway

A status yellow weather warning for heavy wind and rain in Galway is in effect this afternoon.

Met Eireann has issued a warning for all of Connacht and Munster today.

“From Sunday afternoon, a spell of heavy rain will move northwards along with strengthening southeasterly winds.”

“Disruption is expected including spot flooding,” Met Eireann has said.

The weather warning will be in place until 10pm on Sunday night.

Things won’t improve after that however, as another warning for strong wings and further heavy showers will come into effect.

This weather warning for Clare, Donegal, Galway, Leitrim, Mayo, Sligo will be in place from 10pm Sunday until midday on Monday.

“Very windy on Sunday night and Monday morning with further heavy showers.”

“Southeasterly winds, veering southwesterly will reach mean speeds of 50 – 65km/h with gusts of 90 – 110km/h, higher near coasts and exposed areas.”

Do I need income protection insurance?

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Galway Daily business Do I need income protection insurance?

It’s easy to feel secure when you have a steady job, but it can be easy for an illness or injury to put someone out of work for an extended period of time.

What options are available for someone who has found themselves out of work for reasons not of their own doing? 

There are the various social welfare programmes of the state, or sick pay from your employer. But they all come with limitations, with sick pay not lasting forever, and social welfare well below what people could expect from their wage.

If you’re interested in preparing for the worst, one option might be to consider income protection insurance. This provides financial safety, and peace of mind that your family will be okay in the event of an unwelcome surprise.

What is Income Protection Insurance

Income Protection Insurance does exactly what it says in the name, it provides a payment in the event that someone finds themselves unable to work due to an injury or illness.

Income Protection Insurance pays up to 75% of your wages until such a time as you are able to return to work.

It will kick in after a deferment period, that is, the time that elapses between when you fall ill/are injured, and when the insurance starts paying out. The length of this changes with the policy, and can be set depending on how long you might expect to receive sick pay for.

Why get Income Protection Insurance

Simply put, income protection insurance is a safeguard that helps you care for yourself or your family for the time you are out of work.

Many families rely on a single parent for their income, and the loss of that even for a short period can have long lasting financial repercussions.

You might think that if you love a healthy lifestyle and take care of yourself, that this won’t be an issue.

But considering that people are working later in their life, and that 45,000 people in Ireland are diagnosed with cancer each year, the chances of losing time from work due to an illness at some point in your life are significant.

Self-employed people can be particularly vulnerable in the event of an illness, as they won’t have any sick pay from an employer, and may not have access to state benefits either.

Why is it superior to Social Welfare?

There are, of course, state supports such as the Illness or Injury Benefits for people who are unable to work due to either.

But these, while a welcome support for many, can be well below what a person might have been earning, not bringing them close to a full wage. 

This can be a serious issue for an individual or family with significant financial obligations such as a mortgage, or child expenses.

But these can have their eligibility and payment levels affected by PRSI payments and classes, and what your partner may be earning in the case of the Injury Benefit.

The state Illness Benefit will also only be payable for a maximum of two years, while the Injury Benefit can only be claimed for six months.

How much does it cost?

There’s no cut and dry answer about how much you will pay for income protection, premiums are based on a number of factors, based on the risk you pose, and the level of coverage you seek.

Like any insurance policy, the premiums for income insurance are based on the risk profile of the person seeking the policy.

One of the big perks of Income Protection Insurance is that up to 40% of the cost is tax deductible, cutting a substantial portion of your premium.

Not all jobs qualify for income protection insurance, but most do. If your job is deemed extremely risky, you might pay more, or not be eligible.

Your health will also factor into the price, with insurance providers taking into consideration whether you smoke, for example, as something that will affect your likelihood of contracting a serious illness.

Getting an estimate of what you are likely to pay for income protection insurance is best done either by contacting insurance providers directly, or for a quick solution you can do yourself, using a calculator online.

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Woman found seriously injured by the side of the road

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Galway Daily news missing teen found safe

Gardaí are appealing for witnesses after a woman was found with unexplained injuries in Mayo this morning.

The woman in her late 50s  was found unconscious by a passer-by shortly after 4am on the N5 at Cloggernagh, Islaneady.

She was taken by ambulance to Mayo University Hospital where her condition is understood to be critical.

The cause of her injuries is unexplained at this time and the scene is preserved for forensic examination. Local traffic diversions are in place.

Investigating Gardaí are appealing for witnesses.

They are particularly appealing to motorists with camera footage (including dash-cam) who travelled through the townland of Islaneady on the N5 in the early hours this morning, to make it available to them.

Anyone with information is asked to contact Castlebar Garda Station on 094 90308200, the Garda Confidential Line on 1800 666 111, or any Garda Station.

Plans approved for Rahoon apartment building

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Galway Daily news Green light for new apartment complex in Rahoon

Galway City Council has approved plans to demolish a vacant bungalow in Rahoon to make way for an apartment building.

Belville Building & Construction have been granted planning permission for a three storey apartment building on the Rahoon Road in Galway City.

A new entry point for vehicles and pedestrians onto the Rahoon Road will also be created.

Currently there is a large bungalow, a shed, and a small outbuilding on the site, which have been uninhabited for several years according to the application.

“At the time of the site visit there was some evidence of anti-social behaviour around the site, with empty beverage containers and loose rubbish visible,” the design statement stated.

Planning permission for the development was granted by Galway City Council with 25 conditions attached.

Before work begins, the developer must pay a contribution of €81,090 to the city council towards the provision of public services in the area.

The council also required that the plans be amended to omit one apartment from the original 14 that were intended, to reduce the height of the building near neighbouring properties.

Also, the apartments may only be sold to individual purchases, with corporate entities or companies barred.

Do Not Consume notice for Spiddal Water supply now a month old

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galway daily news Do Not Consume notice

A Do Not Consume Notice for the water supply of thousands of homes in the Spiddal area remains in place after a month.

Irish Water said this week that the EPA has completed an audit of the water treatment plant this week, and that it was decided after that the notice will not be lifted.

The order for 5,676 properties on the Spiddal Public Water Supply not to drink their water was issued on September 16.

It was issued due to elevated manganese levels found in the public water supply, which would endanger people’s health if consumed.

Irish Water has emphasised that it is especially important that this water not be given to bottle fed infants.

Speaking about the notice, Anthony Skeffington, Regional Operations Manager, Irish Water said; “The Environmental Protection Agency completed an audit of the water treatment plant this week where it was agreed that we will continue with the intensive flushing and sampling campaign.”

“Irish Water’s primary focus is and always will be the protection of public health and we appreciate the impact that this notice is having on our customers in Spiddal.”

Alternative water supplies in the form of bulk tankers have been arranged and are in place at the following locations:

  • Furbo Beach at Pádraicíns Seafood Bar & Restaurant;
  • Spiddal Car Park, beside bottle bank;
  • Inverin Church;
  • Coláiste Chamuis  (Across from An Pota and Tg4);
  • Community Centre Rossaveal.

These will continue to be replenished daily until the Do Not Consume Notice is lifted.

Wind and rain to batter Galway as multiple weather warnings issued

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galway daily weather weather warning for heavy rain in effect

Bad weather is expected to continue battering Galway and the west coast into next week, with multiple weather warnings issued by Met Eireann.

A Status Yellow wind and rain warning has been issued for all of Connacht and Munster on Sunday.

From Sunday afternoon, a spell of heavy rain will move northwards along with strengthening southeasterly winds. Some spot flooding is also expected, Met Eireann has said.

This will be in effect from 1pm on Sunday afternoon until 10pm that night.

Galway won’t see any let up in the weather however, as a wind warning for Clare, Donegal, Galway, Leitrim, Mayo, Sligo will be in place from 10pm Sunday until midday on Monday.

Southeasterly winds, veering southwesterly will reach mean speeds of 50 – 65km/h with gusts of 90 – 110km/h, higher near coasts and exposed areas.

Further heavy showers are also expected along the west coast on Sunday night and into Monday morning.

Greg and Sorcha hoodwink money from Michelle in Ros na Rún

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Galway Daily television Greg and Sorcha hoodwink money from Michelle in Ros na Rún

Greg and Sorcha succeed in hoodwinking Michelle, Bobbi Lee comes back a changed woman, and gets a nasty shock in Ros na Rún.

Evan, arriving back to Ros na Rún to meet his little sister, is shocked to discover his uncle is now living with Berni.

Greg and Sorcha have managed to hoodwink Michelle into donating money. But whose bank details have the two schemers given?

David and Caitríona are relieved to have finally found a place of their own to live, but shocked to discover they will have to share it.

Bobbi lee arrives back from her honeymoon greatly changed from the woman who left; what brought about her transformation?

Sadie starts painting her commissioned piece at Cóilí Jackie’s barn. Malachaí doesn’t know she’s there, but will he find out?

Find out all the latest drama and scheming in Ros na Rún in a double feature omnibus on TG4 this Sunday at 7:30pm.

Mathemagical shows to dazzle school kids

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Galway Daily news GMIT hosts European Hitel and catering School competition

Atlantic Technological University Galway will delight kids with two ‘mathemagical’ shows next weekend for Maths Week 2022.

Steve Sherman’s internationally acclaimed “Edutaining mathemagical” show promises to shine a new spotlight on maths, magic, and his ability to combine both.

His presentations involve audience participation and have been known to make students smile uncontrollably.

Event co-ordinater and Maths lecturer Dr Aoife O’Brien, Dept of Mechanical and Industrial Engineering, says: “We are delighted to welcome primary school children and second-level pupils to our events on 21 October. Teachers, we urge you to book as soon as possible as places are limited.”

“There will be goodie bags and refreshments on the day and students can avail of a tour of the engineering facilities, assisted by student ambassadors. The event is being sponsored by our School of Engineering and the School of Science”.

The first show is for secondary school students (1st and 2nd years) and runs from 10:30 am to 11:30 am. The second show, for primary school children (4th to 6th class) runs from 1pm to 2pm.  Both will take place in Theatre 1000 at the Galway city (Dublin Road) campus.

Teachers are advised to register their school’s interest by emailing ATU Maths lecturer Dr Aoife O’Brien aoife.obrien@atu.ie and/or tel. 091 742049.

Further details about all Maths Week events and other participating colleges are available on Upcoming Events – MATHS WEEK IRELAND

Galway Science & Technology Festival programme announced

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Galway Science and Technology Festival returns for its 25th year, running from 13 - 25 of November. Photo:Andrew Downes, XPOSURE

Galway Science & Technology Festival will run from the 13 – 25 of November, celebrating 25 years of inspiring young people and the public about the world around us.

The Festival commenced in 1998 and over the years has grown to become the largest event in Ireland for the promotion of Science, Technology, Engineering and Maths (STEM).

The Festival will feature over 200 free events for 35,000 primary and secondary school students.

There are a variety of shows and workshops for schools and the Festival has partnered with Galway City Museum, Galway Atlantaquaria and Brigit’s Garden to provide STEM related workshops and tours.

The Galway Science & Technology Festival Exhibition will return to the University of Galway campus on Sunday, November 13. This one-day wonder inspiring the next generation of scientists and engineers is not to be missed.

There will be fantastic interactive stands by world leading global companies, local universities, research centres and local primary and secondary schools.

The Exhibition will also include over 20 educational workshops and shows providing fun and entertainment for the family to enjoy.

The Exhibition is free to attend with tickets for both the shows and workshops released on Saturday, November 5 at 11am on Eventbrite.

The central theme for SFI’s National Science Week and GSTF is Infinite Possibilities – as a society, we have shown our resilience and ability to withstand adversity, bouncing back from difficult challenges we face in our daily lives and as a collective.

Science is an important part of a shared better future – helping us to understand our world, inspiring new opportunities, and providing potential solutions.

From the infinite variety of our amazing planet and the adaptability of nature to our ability to face the unexpected, the possibilities are endless.

Paul Mee, Chairman of the Galway Science & Technology Festival called on everyone to get involved.

“There are many events for the public to get involved this year and learn more about the world around us and see first-hand how nurturing an interest and encouraging curiosity in young children inspires the next generation of scientists and engineers”.

The Science of Hurling

‘The Science of Hurling’ is happening on Wednesday, November 16 at 8pm at the Black Box Theatre.

What makes a good hurler a great hurler? Join us for an evening of sports science to discuss new technologies, sports stamina and psychology plus the use of artificial intelligence in the game.

Analysing one of the fastest games in the world through science and technology, speakers on the night include Professor Kieran Collins, Gaelic Sports Research Centre, TU Dublin, Des Ryan formerly of Arsenal Academy and Director of Coaching and Performance, Setanta Sports; former Galway hurler and sports psychologist, Tony Óg Regan and Derry camogie player and Performance Nutrition Scientist at Orreco, Niamh Mallon. Tickets €15 via the Town Hall Theatre.

Music of the Spheres – Exploring Harmony and Resonance in Physics and Music

Music and Physics – what’s the connection? Most of us think of music as a very separate discipline from science, but we’d like to show you how music and physics share a world of resonance, proportion, time and wonder.

Explore music and the stars, the harmony of the planets in their orbits, the music of mathematics and geometry, music in medicine, and the music at the heart of the Universe!

Come along for a wondrous and music-filled evening of music and physics on Sunday, November 20 at 7pm at the O’Donoghue Theatre, University of Galway. Tickets €5.

Science of Black Panther

Join Superhero Scientist Dr Barry Fitzgerald returns for an exciting talk on the Science of Black Panther. In The Science of Black Panther, you’ll hear about the real science behind the technologies of Wakanda, in particular the Black Panther suit. Could we ever build a real Black Panther suit?

This talk will take place on Tuesday, November 22 at 6.30pm at The Eye Cinema followed by a screening of the 2022 film Black Panther: Wakanda Forever.  Tickets are €5 and available from the Eye Cinema website in November.

The Future of Work by Peter Cosgrove

This is a public talk for students, parents and the general public which will explore the latest trends, insights that are shaping the future of work and our world.

Globalisation, automation and artificial intelligence is changing how we work.  Peter Cosgrove is Managing Director of Futurewise, a future of work insights company and is an expert of future of work trends. The Future of Work is on Thursday, November 24 at 7pm in the O’Flaherty Theatre, University of Galway. Tickets €5 available on Eventbrite.

The Festival is supported by main sponsor Medtronic, Science Foundation Ireland, third-level universities in Galway, supporting sponsors and government agencies. Medtronic has been the main Festival sponsor for the past 23 years.

Look up more information on the exhibition and what’s on over the festival here: https://galwayscience.ie/

Blue Teapot finds permanent home in Galway City

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Galway’s Blue Teapot Theatre Company have announced a permanent home in Galway’s westend.

CEO Artistic Director Petal Pilley said, “We are proud to present our 5 year Strategic Arts Plan ‘Owning The Space’ which reflects a coming of age for Blue Teapot Theatre Company and the unique talent and contribution our artists make to Irish cultural life.”

“With over 25 years performing on the main stages of Ireland, it is all about the artists who can engage and develop on their own terms through three distinct programme strands. They own the space.”

Blue Teapot have also now become the permanent owners of the Munster Avenue premises they have occupied since 2008.

Creating the strategy involved the company artists, staff and Board Directors and was developed in consultation with arts advisor & cultural planning specialist Mary McAuliffe, who has over twenty-five years’ experience working in the public and cultural sectors.

Blue Teapot has worked consistently to radically transform theatre practices by telling stories through the lens of disability and pave the way for inclusive practices to become the norm.

Particular focus is given to how the company is positioned today at local, national and international levels.

Speaking at the launch, Chairperson Fiona Coffey said, “The Board of Blue Teapot is delighted to be presenting such a visionary and progressive Strategic Arts Plan.”

“Delivering on its goals and objectives will nurture and progress the skills and talents of the company artists and help inform arts and disability policy in Ireland. We look forward to ambitious and exciting times ahead”.

Commenting on the building purchase Chairperson of Galways Westend Traders Association, Simon Heaslip, “Everyone in Galways Westend is ecstatic to hear the news, that our beloved neighbours Blue Teapot, now have a permanent home in our area. This very welcome news only adds to our reputation as the cultural quarter of the city.”

Owning The Space purposely aligns with the Government of Ireland Culture 2025 policy and the Arts Council’s 10-year strategy Making Great Art Work. 

It informs the development and delivery of artistic programmes and shapes Blue Teapot’s role as influencers in the longer-term for disability arts across Ireland.

5 Health Benefits of Massage Oils

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The market for massage oils is estimated to rise to an incredible $8.1 billion USD by 2031, so their popularity is certainly showing no signs of waning.

As of September 2022, there are more than 104,838 certified massage therapists employed in the United States, with plenty of work on offer.

Anyone suffering with body aches, migraines, muscle tension, poor circulation, or stress will benefit from a massage. Benefits include physical relief and relaxation, a chance to emotionally unwind and an improved sleep cycle, all of which are particularly valuable for improving our day-to-day health and functioning.

However, there are some great health benefits of massage oils, too.

Five Health Benefits of Massage Oils

They Nourish the Skin

Massage oils are designed to be gentle on the skin, but they can also be incredibly nourishing. Oils that include vitamin D are particularly great because they rejuvenate the skin by encouraging collagen to reproduce, counteracting signs of tiredness and dryness. Additionally, massage oils lock in moisture, boosting skin’s radiance. Using an oil during massage is the perfect way to relax both your body and your skin.

They Have Relaxing Aromas

Though the main purpose of massage oils is to reduce friction between hands of the masseuse and the client’s skin, there are also health benefits to the relaxing aromas, which typically include lavender, bergamot, chamomile and Aloe Vera. When your olfactory senses are stimulated by a relaxing scent, they tell your brain to relax in response, which can help you unwind, release mental stress and fall asleep more easily.

They Make it Easier to Target Aches and Pains

As previously stated, massage oils work wonders for reducing friction. They soak into the skin and allow the masseuse’s hands to glide over the client’s body, working more fluidly against aches, pains, tension and tightness in the joints. Body aches take their toll on your general health, so using massage oils is the best way to work them out and find physical relief.

They Fight Inflamation

Inflammation is often the result of soreness in the body, reproducing itself as visible redness on the skin. Massage oils that are rich in vitamin C are particularly good anti-inflammatories because vitamin C is an antioxidant that neutralises damage to your skin’s cells, relieving inflammation. Not only do anti-inflammatory massage oils improve redness, they also target the source of the irritation.

They Improve Circulation

Your skin cells need a regular supply of oxygen to function correctly, so those who suffer from poor circulation need to take extra measures to improve it. Getting a massage with oils is a fantastic option because the lubrication allows the masseuse to massage more closely, stimulating blood-flow. When circulation improves, feelings of numbness or weakness improve as well.

Those are the 5 main benefits of using massage oils, and there are plenty more to experience. Massages are designed to be the ultimate pain-relievers, so if you are having any issues with your skin, joints, circulation, or mental wellness, you should consider getting one. Massage oils are a natural addition because of their vitamins, aromas, lubrication and other wellness factors. After using them once, you’ll notice an immediate difference that will make you wonder why you haven’t already been relishing the wonderful health benefits of massage oils.

Galway farm wins big at National Organic Awards

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Galway Daily environment Galway farm wins big at National Organic Awards

Beechlawn Organic Farm was among the winners announced at the 2022 Bord Bia National Organic Awards yesterday evening, which saw seven organic farmers, growers, producers and manufacturers honoured for their contribution to the sector.

The Ballinasloe-based Beechlawn Organic Farm was awarded the e-Commerce Award for their Grown in Ireland Veg Box.

The National Organic Awards are held every two years to celebrate the achievements of Irish organic food and drink producers.

This event aims to recognise developments within the organic sector across seven key categories, judged by a panel of experts.

This year’s awards took place at the Bord Bia Global Hub in Dublin on Thursday evening.

Bord Bia Interim CEO Michael Murphy said; “This is a wonderful bi-annual event and we’re delighted to be back in person this year to celebrate these high-quality suppliers and recognise developments within the organic sector.”

“With over 120 applications to the awards this year, and the increasingly high calibre entries, it’s clear that passion and innovation are thriving in this vibrant sector.”

“At Bord Bia we are committed to supporting the long-term growth and vitality of the Irish organic sector in line with Food Vision 2030, and I’d like to take this opportunity to congratulate this year’s winners and thank them for their invaluable contribution to this growing and dynamic sector.”

Slí Eile Support Services won the Business in the Community category, which acknowledges the achievements of businesses in their local communities, for its organic farm social enterprise that supports those in mental health recovery.

While Dunnes Stores was awarded a Special Recognition Award for its commitment to the organic sector in Ireland.

Organic dairy processor Glenisk was announced as the overall winner in the Retail category for its Organic Greek Style Yogurt, while Butler’s Organic Eggs were awarded the Marketing Campaign Award.

The New & Innovative Award was taken by Supernature Ltd for its Hazel Butter Cups, Coghlan’s Artisan Bakery were announced the winner of the Private Label category for its Organic Sourdough Loaves, and the Export Award was won by Flahavan’s Organic Porridge Oats.

Speaking at the event, Pippa Hackett Minister of State for Land Use and Biodiversity said, “I’d like to share my warmest congratulations with the winners of the 2022 Bord Bia National Organic Awards.”

“Their innovation, creativity, and determination are a testament to the excellent standards in the Irish organic industry.”

“The ambition of our award winners is particularly relevant at the current time with thousands of farmers considering going organic when the Organic Farming Scheme opens shortly with increased payment rates.”

“The environmental and economic benefits of organic farming are needed now more than ever, and our winners for 2022 signal a bright future ahead for the Irish organic sector.”

Five changes to Connacht starting lineup for Leinster game

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Galway Daily rugby Four changes made to starting XV for Connacht v Glasgow

Five changes have been made to the Connacht side for this evening’s URC game against Leinster in the Sportsgorund.

Connacht and Leinster will clash in Galway on Friday evening, with kick-off at 7:35pm.

Director of Rugby Andy Friend said that last weekend’s performance against Munster was much improved on recent games, and that they hope to continue that going forward.

Four of those changes come in the pack where Peter Dooley, Niall Murray, Josh Murphy and Paul Boyle all come into the side, while there’s also a first start of the season for scrum-half Colm Reilly.

Dooley is joined by Dave Heffernan and Finlay Bealham in the front row while lock Gavin Thornbury completes the tight five. Shamus Hurley-Langton moves to openside flanker with Murphy at #6 and Boyle at #8.

The rest of the squad is unchanged meaning Jack Carty, David Hawkshaw and Conor Fitzgerald all start at out-half, inside-centre and full-back respectively. Byron Ralston, Mack Hansen and John Porch complete the side.

“Last Fridays victory over Munster saw a much improved overall performance by us that is far more aligned to what we know we’re capable of as a team,” Andy Friend said.

“We now have to use that as a springboard for the rest of the season, and tomorrow is another brilliant opportunity to test ourselves against some of the best in Europe.”

“The atmosphere at The Sportsground last week was incredible and I know that our supporters will give us the same again and more tomorrow night.”

CONNACHT RUGBY MATCHDAY SQUAD VS LEINSTER RUGBY
Friday 14th October 2022, 19:35 @ The Sportsground

Number/Name/Caps
15. Conor Fitzgerald (56)
14. John Porch (63)
13. Byron Ralston (4)
12. David Hawkshaw (4)
11. Mack Hansen (17)
10. Jack Carty (181) (C)
9. Colm Reilly (11)
1. Peter Dooley (4)
2. Dave Heffernan (169)
3. Finlay Bealham (177)
4. Niall Murray (38)
5. Gavin Thornbury (66)
6. Josh Murphy (4)
7. Shamus Hurley-Langton (4)
8. Paul Boyle (76)

16. Grant Stewart (2)
17. Denis Buckley (212)
18. Jack Aungier (35)
19. Oisín Dowling (28)
20. Conor Oliver (44)
21. Caolin Blade (152)
22. Tom Daly (64)
23. Ciaran Booth (1)

Galway City Ring Road approval to be quashed

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Galway Daily news City and County Galway allocated over €45 million for major roads and greenways projects

Planning permission for the N6 Galway Ring Road is due to be quashed, as An Bord Pleanála is not opposing a judicial review.

Planning permission for the 18km Ring Road was granted by An Bord Pleanála last year, but has been the subject of multiple judicial reviews.

It’s understood that the Bord has communicated that it will not be opposing the judicial review brought by Friends of the Irish Environment.

This is due to the decision not taking into account the state’s Climate Action Plan, which was also adopted late last year.

In a joint statement, Galway City and County Council’s, along with Transport Infrastructure Ireland, expressed disappointment in the Bord’s decision, but added that they believe the issues can be addressed.

“Notwithstanding this setback Galway County Council and Galway City Council are confident that the issues arising can be resolved and as a result intend to continue to progress the delivery of the N6 GCRR Project.”

“The N6 GCRR is a key component of the Galway Transport Strategy and as the city and its environs continue to grow, it is crucial to safeguarding the future development of Galway City as the principal economic centre in the west of Ireland and to ensure that its development is sustainable.”

“The N6 GCRR sits within the overall transport system. It addresses the transport problem in Galway City by adding trip capacity to the existing transport network thereby reducing trips through the city centre and the new links incorporated as part of the N6 GCRR provide for the strategic need of the national road network and for the connectivity of Galway City and the West Region to the national road and Ten – T network.” 

The statement also said that the ring road will allow for more sustainable development of the city, by providing more space on the transport network for public transport options.

New Chief Superintendent appointed to Galway Garda Division

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Galway Daily news Just 12 Gardaí allocated to Northwestern region from class of 165

A new Chief Superintendent has been assigned to the Galway Garda Division, as part of a large number of appointments confirmed today.

Chief Superintendent Gerard Roche has been assigned to take over the Galway Garda Division from next month.

Roche’s transfer to Galway will see him assume responsibility on the retirement of Chief Superintendent Curley in early November.

A number of Superintendents have also been assigned within the Galway Garda Division, in line with the Garda Operating Model.

These appointments are:

  • Superintendent Damien Flanagan, Gaillimh Garda Station, responsibility for the Galway City Community Engagement Functional Area.
  • Superintendent Patrick O’Shea, Oranmore Garda Station, responsibility for the Galway West Community Engagement Functional Area.
  • Superintendent Aiden Foley, Ballinasloe Garda Station, responsibility for the Galway East Community Engagement Functional Area.
  • Superintendent Sean Glynn, North Western Region HQ, responsibility for the Galway Performance Assurance Functional Area.
  • D/Superintendent Shane Cummins, North Western Region HQ, responsibility for the Galway Crime Functional Area.