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Haunting film ‘Báite’ shot in Connemara gets four IFTA nominations

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A haunting Irish language movie filmed in Connemara has received four nominations at the Irish Film and Television Awards.

Báite is a haunting mystery, steeped in secrets long held beneath the surface. Set in September 1975, the film opens on what seems like an ordinary day for Peggy Casey as she readies her pub for a bustling fishing weekend—business she can ill afford to lose.

But the calm is shattered when a body is discovered in the retreating waters of a nearby lake, sending shockwaves through the small Irish town and dragging the past back into the light.

Sent from Dublin to investigate, Detective Sergeant Frank Ryan soon uncovers truths that expose the valley’s troubled and unsettling past.

Starring Eleanor O’Brien, Moe Dunford, Oisín Mistéil, Fionnuala Gygax, and Mark Mac Gearailt, Báite was filmed in Conamara in summer 2023.

Produced by Siobhán Ní Ghadhra and John Brady of Danú Media, the film was supported by TG4, Fís Éireann/Screen Ireland, Section 481, and Coimisiún na Meán.

The film premiered at the Galway Film Fleadh 2025, where it won the Best Irish Language Feature Film. It also received the Audience Award at the Newport Beach Film Festival.

TG4 films have charmed the Academy Voting Members this year, receiving 10 nominations for films Aontas & Báite. Aontas has received 6 nominations and Báite is named in 4 categories.

The full list of nominations for Báite are:

Lead Actress in Film – Eleanor O’Brien

Best Director in Film – Ruán Magan

Script Film – Sheena Lambert

Original Music- Eimear Noone, Craig Stuart Garfinkle

Mary Ellen Ní Chualáin, TG4’s Commissioning Manager, said, TG4 is immensely proud of the recognition our films have received at this year’s IFTA Awards.”

“It reflects the strength and creative talent of the Irish-language independent production sector, and the dedication of the TG4 team who support and champion this work. Comhghairdeas to all the nominees.” 

The 23rd anniversary IFTA Awards Ceremony will take place on Friday, February 20 at the Dublin Royal Convention Centre, where the winners will be announced.

€450,000 in grants for preserving historic buildings in Galway

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Funding of nearly €450,000 has been approved for the restoration and preservation of heritage buildings in Galway this year.

The government has approved a package of €8.1 million in grant funding under the Built Heritage Investment Scheme 2026, including €1.1 million for thatched buildings specifically.

This funding will be used to repair, restore and protect historic structures from traditional homes to landmark public buildings across Ireland.

The Built Heritage Investment Scheme 2026 (BHIS) is for the repair and conservation of structures that are protected under the Planning and Development Acts. Grants of between €2,500 and €50,000 are available

Galway County Council will receive €204,469 for conservation work on 14 historic buildings, while Galway City Council has been allocated €127,500 for the preservation of 11 buildings.

Among those projects is €20,000 for the reinstatement of character and timber windows of the Head Gardener’s House at Kylemore Abbey in Connemara.

The Historic Thatch Grant is meant to support the owners of thatched roof buildings with their obligations to protect these structures and their heritage value.

The grant goes up to a maximum of €20,000 based on the type of building and the nature of the applicant.

Galway County Council has been allocated €115,984.47 for conservation works on nine thatched buildings in the county.

Applications for the Built Heritage Scheme are made to your local authority. The scheme will reopen in July of this year for the next round of funding.

This funding under the Built Heritage Investment Scheme will ensure that the architectural legacy of past generations continues to survive in towns, villages, and rural communities across the country.

“The preservation of our built heritage relies on our taking action today to repair, maintain, and secure the integrity of these buildings with the care and attention they deserve,” Minister for Housing, Local Government and Heritage, James Browne said.

“That is why my Department continues to make substantial funding available under this scheme – as well as through other schemes such as the Historic Structures Fund and Community Monuments Fund – thereby helping to renew and protect the fabric of our architectural heritage with each passing year.”

The Minister added that this scheme helps to “Preserve our past while also securing our future by maximising use of existing building stock and helping to prevent or reverse vacancy, dereliction, and underuse.”

Online Betting in Ireland: How to Spot Scams and Choose Licensed Operators

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Online betting has become an ingrained part of Ireland’s sporting and cultural fabric, offering a convenient and exhilarating way for enthusiasts to engage with their favourite events. From horse racing at Leopardstown to football matches across Europe, the digital realm provides unparalleled access to a vast array of betting markets. However, the convenience and accessibility of online platforms also present potential pitfalls, especially for those new to the scene. The digital betting landscape is a diverse one, populated by both legitimate, reputable operators and, unfortunately, a minority of fraudulent entities.

For any punter, whether seasoned or novice, safeguarding your financial interests and ensuring a fair experience should be paramount. This comprehensive guide is designed to empower you with the knowledge needed to navigate the Irish online betting landscape safely. We will delve into the critical importance of licensing, arm you with the red flags to spot illicit operations, provide a robust checklist for selecting a trustworthy operator, and underscore the vital principles of responsible gambling in Ireland. Our aim is to help you enjoy online betting as an entertaining pastime, free from the worries of scams and in full compliance with Irish regulations.

The Importance of Licensing: Protecting Irish Punters

In any regulated industry, a license is the bedrock of trust and accountability. In the realm of online betting in Ireland, this principle holds especially true. A licensed operator isn’t just a business that paid a fee; it’s an entity that has agreed to operate under a stringent set of rules designed specifically to protect you, the player.

Who Regulates Online Betting in Ireland?

The regulatory landscape for gambling in Ireland has undergone significant reform. The foundational Betting Act 1931 framework, previously governing betting operations, was repealed with the enactment of the Gambling Regulation Act 2024.

A pivotal development was the formal establishment of the Gambling Regulatory Authority of Ireland (GRAI) on March 5, 2025, under the new Gambling Regulation Act 2024. The GRAI is now the overarching regulatory authority for all gambling activities in Ireland, including online betting.

As of early 2026, Ireland is operating under a hybrid transition system. The Irish Revenue Commissioners continue to manage the existing licenses that were issued under the previous framework. However, the GRAI is actively preparing to assume full regulatory authority, including the implementation of its new licensing regime for business-to-consumer (B2C) betting operators, which is expected to open applications later in 2025 or 2026. Therefore, while Revenue maintains oversight of transitional licenses, the GRAI is the new, permanent regulatory body.

This regulatory evolution aims to create a comprehensive and robust framework to enhance player protection and ensure integrity across the gambling sector.

What a License Means for You (The Player)

A valid license, whether currently from the Irish Revenue Commissioners (under transitional arrangements) or in the future from the GRAI, provides a multi-layered shield of protection for every punter. It signifies that the operator has met specific standards and is subject to ongoing oversight.

  • Player Protection: Licensed operators are mandated to safeguard customer funds. This typically involves segregating player deposits from operational funds in separate bank accounts, ensuring that your money is secure even if the company faces financial difficulties. Furthermore, licensed platforms must have clear and accessible procedures for handling customer disputes, offering a formal avenue for resolution if issues arise.
  • Fairness & Transparency: Trustworthy betting sites operate with integrity. Their games and odds are often subject to independent audits by third-party agencies (e.g., eCOGRA, GLI) to verify fairness and randomness, where applicable. Crucially, licensed operators are required to present clear, unambiguous terms and conditions for all betting activities, bonuses, and withdrawals, preventing hidden clauses that might disadvantage players.
  • Data Security: In an age where personal and financial data is highly valuable, a license implies a commitment to robust security. Licensed operators must adhere to strict data protection regulations, including GDPR (General Data Protection Regulation), ensuring that your personal information, betting history, and financial details are encrypted, stored securely, and not shared without consent. This typically involves the use of SSL (Secure Sockets Layer) encryption for all online transactions and data transfers.
  • Responsible Gambling Measures: A cornerstone of modern gambling regulation, responsible gambling measures are mandatory for licensed operators. They are legally obliged to provide tools that empower players to manage their betting habits. This includes setting deposit limits, loss limits, time limits, and offering access to self-exclusion programs. This commitment to player well-being is a non-negotiable aspect of operating legally in Ireland.

Red Flags: How to Identify Unlicensed & Scam Betting Sites

The digital world, unfortunately, provides a fertile ground for illicit operations. When it comes to online betting, falling victim to a scam can lead to financial loss, identity theft, and significant frustration. Knowing what to look for can protect you from these predatory sites.

  • Lack of Clear Licensing Information: This is the most significant red flag. A legitimate operator will proudly display their licensing information – typically at the bottom of their homepage. This includes the name of the regulatory authority (e.g., Irish Revenue Commissioners or Gambling Regulatory Authority of Ireland), the license number, and the registered company address. If this information is absent, difficult to find, or appears to be from a dubious, unknown regulator, proceed with extreme caution.
  • Unrealistic Bonuses & Promotions: Everyone loves a good bonus, but scam sites often dangle outrageously generous promotions that seem too good to be true. £1000 free bets with no deposit? Instant cash withdrawals from huge bonus winnings? These are often designed to lure players, only for them to discover impossible wagering requirements or that their “winnings” can never be withdrawn. Always read the fine print, and if a bonus looks too good to be true, it almost certainly is.
  • Poor Website Quality & Functionality: Illegitimate sites often lack the polish and professionalism of licensed operators. Look for glaring issues like persistent glitches, numerous typos and grammatical errors, broken links, non-functional features, or an unprofessional, hastily designed interface. Legitimate operators invest heavily in user experience and platform stability.
  • Vague or Missing Terms & Conditions: Transparent terms and conditions (T&Cs) are a hallmark of a trustworthy betting site. Scam sites often have T&Cs that are either missing entirely, extremely brief, intentionally vague, or buried deep within the site. This lack of clarity is often a deliberate tactic to obscure unfair rules regarding deposits, withdrawals, bonus usage, or dispute resolution processes.
  • No Accessible Customer Support or Slow Payouts: If a site makes it difficult to contact customer support (e.g., only an email address with no response, no live chat or phone) or if you experience significant, unexplained delays or outright refusal to process legitimate withdrawal requests, these are serious warning signs. Scam sites thrive on taking deposits and making withdrawals impossible.
  • Requesting Unusual Personal Information: While reputable sites will require identity verification (KYC – Know Your Customer) for security and anti-money laundering purposes, they will never ask for highly sensitive information such as your bank account password, full credit card PIN, or other data that is irrelevant to standard betting operations. Be extremely wary of any such requests.

Your Checklist for Choosing a Reputable Online Betting Operator in Ireland

Armed with the knowledge of red flags, here’s a practical checklist to help you select a trustworthy online betting operator that ensures a safe and enjoyable experience in Ireland.

  • Verify Licensing: This is your absolute first step. Visit the official website of the Irish Revenue Commissioners to check their current registers of licensed remote bookmakers (for existing transitional licenses). Also, regularly check the Gambling Regulatory Authority of Ireland (GRAI) website for the latest regulatory updates and information on future license verification once their new system is fully operational. If you cannot verify their license through official sources, do not proceed.
  • Robust Security Measures: Before registering or depositing funds, ensure the website uses SSL encryption. You can typically identify this by the padlock icon in your browser’s address bar and the https:// prefix in the URL. A reputable site will also clearly outline its data protection policies (adhering to GDPR standards) and employ secure payment gateways for all transactions.
  • Fair Odds & Diverse Market Variety: While not directly a safety issue, competitive odds indicate a serious operator. Compare odds across different sites for events you’re interested in. A wide variety of sports, betting markets, and event types also signals a comprehensive and engaging platform.
  • Secure & Local Payment Methods: Check if the site supports widely recognised and secure payment methods common in Ireland. This includes major debit cards (Visa, Mastercard), popular e-wallets (like PayPal, Revolut, Neteller, Skrill), and sometimes bank transfers. Reputable sites will process deposits and withdrawals efficiently and securely, with clear minimum/maximum limits and processing times.
  • Responsive & Knowledgeable Customer Support: Test their customer support before you even deposit. Do they offer live chat, email, or phone support? Is it available during reasonable hours? Engage with them to ask a few questions about their services or licensing; assess their responsiveness, professionalism, and knowledge.
  • Positive User Reviews & Reputation: Take the time to research. Look for independent reviews on trusted platforms and forums (e.g., AskGamblers, Trustpilot, or specific Irish betting forums). While individual complaints are inevitable, a pattern of issues regarding slow payouts, unfair practices, or poor customer service is a significant warning. Conversely, a strong track record and positive community feedback are good indicators of reliability.
  • User-Friendly Interface: A well-designed, intuitive, and stable website or mobile app speaks volumes about an operator’s professionalism. Easy navigation, clear information architecture, and quick loading times contribute to a seamless user experience. A poor interface can also be a sign of a less invested or potentially illegitimate operation.
    For a comprehensive overview and comparison of reputable online betting and casino operators in Ireland, it’s worth comparing the latest Irish betting sites on BestOnlineCasino to find the most secure platforms.

Responsible Gambling: Betting Safely and Sustainably in Ireland

Online betting, when approached as a form of entertainment, can be enjoyable. However, it is crucial to acknowledge the inherent risks and the potential for problem gambling. Responsible gambling isn’t just a suggestion; it’s a vital framework for ensuring that your betting activities remain healthy and sustainable.

Understanding the Risks of Gambling

Gambling can be addictive. For some individuals, what starts as a casual pastime can escalate into a compulsive behaviour, leading to significant financial distress, personal problems, and mental health issues. It’s essential to understand that gambling outcomes are based on chance, and there is no guaranteed way to win. Chasing losses, betting more than you can afford, and allowing gambling to interfere with daily life are serious warning signs.

Key Tools & Features for Responsible Play

Licensed Irish betting operators are mandated to provide a suite of tools designed to help you manage your gambling habits proactively. Make use of these resources:

  • Deposit Limits: This allows you to set a maximum amount of money you can deposit into your betting account over a specified period (e.g., daily, weekly, monthly). Once set, you cannot exceed this limit until the period resets. This is a fundamental tool for budgeting your gambling expenditure.
  • Loss Limits: Similar to deposit limits, loss limits enable you to cap the amount of money you can lose within a particular timeframe. If your losses exceed this predetermined amount, you will be prevented from placing further bets until the limit resets.
  • Time Limits / Reality Checks: Many platforms offer “reality checks,” which are pop-up notifications that appear after a set amount of time, reminding you how long you’ve been gambling. Some also allow you to set session limits, automatically logging you out after a specific duration.
  • Cool-Off Periods / Take a Break: These features allow you to temporarily suspend your access to the betting site for a shorter duration (e.g., 24 hours, 1 week, 1 month). It’s a useful tool if you feel you need a short break from betting.
  • Self-Exclusion Limitations: While individual licensed operators in Ireland provide self-exclusion programs, enabling you to block access to their specific site, Ireland currently lacks a national multi-operator self-exclusion scheme (unlike, for example, the UK’s GAMSTOP). The GRAI is developing a National Gambling Exclusion Register, but it is not yet operational. This means you generally need to self-exclude from each operator individually. However, some banks in Ireland (e.g., Bank of Ireland, AIB, Revolut) offer card blocking services that can prevent gambling transactions, providing an additional layer of protection.
  • Budgeting Advice: Beyond the platform tools, practice smart financial habits. Only gamble with money you can afford to lose, never borrow money to gamble, and view gambling as entertainment, not a source of income. Separate your betting budget from your essential living expenses.

Frequently Asked Questions (FAQ) About Online Betting in Ireland

Question: Is online betting legal in Ireland?

Answer: Yes, online betting is legal in Ireland. The sector is regulated under the Gambling Regulation Act 2024. Operators must hold a valid license issued either by the Irish Revenue Commissioners (during the current transitional period) or, in the future, by the Gambling Regulatory Authority of Ireland (GRAI).

Question: Where can I officially check if a betting operator is licensed in Ireland?

Answer: During the current transitional period, you can check the public registers of licensed remote bookmakers on the official website of the Irish Revenue Commissioners. For future licensing and the most up-to-date regulatory information, you should also consult the Gambling Regulatory Authority of Ireland (GRAI) website.

Question: What are the most reliable signs of a trustworthy online betting site?

Answer: Key signs include a clear display of their Irish license information, robust website security (SSL encryption), transparent terms and conditions, responsive customer support, secure and commonly used payment methods, and positive independent user reviews. They should also prominently feature responsible gambling tools.

Question: How do I set limits on my betting activity on an Irish site?

Answer: Licensed Irish betting operators are legally required to provide responsible gambling tools. You can typically find options to set deposit limits, loss limits, and time limits within your account settings or the “Responsible Gambling” section of the website. These limits can usually be adjusted, though increasing them often involves a waiting period.

Question: What steps should I take if I suspect an online betting site is a scam or operating illegally?

Answer: If you suspect a site is a scam or unlicensed, immediately cease all activity on that platform. Do not deposit any more money or provide further personal information. You should report the site to the relevant authorities, such as the Irish Revenue Commissioners or the Gambling Regulatory Authority of Ireland (GRAI), and if you have been defrauded, consider reporting it to An Garda Síochána (Irish police) and your bank.

Question: Are winnings from online betting taxable in Ireland?

Answer: In Ireland, winnings from online betting are generally not subject to tax for the punter. There is no Capital Gains Tax applied to gambling winnings. The 2% betting duty applies to the operator’s turnover, not to your individual winnings. However, this advice is for general informational purposes only, and you should consult with a tax advisor for definitive guidance on your individual circumstances.

Conclusion: Bet Smart, Bet Safe, Bet Responsibly in Ireland

The world of online betting in Ireland offers excitement and engagement for millions. However, to truly enjoy it as a form of entertainment, an informed and cautious approach is essential. The ability to distinguish between legitimate, licensed operators and potentially fraudulent sites is your first and most critical defence. By diligently checking for proper licensing, scrutinizing website quality, and understanding payment and support protocols, you safeguard your financial interests and personal data.

Equally important is the commitment to responsible gambling. Utilise the tools provided by licensed operators, set your limits, and recognise when betting ceases to be fun. An informed punter is a protected punter. Make smart choices, prioritise your safety, and always remember to gamble responsibly. If you or someone you know needs help, confidential support is available from GamblingCare.ie, Extern Problem Gambling, Gamblers Anonymous Ireland, and HSE Addiction Services.

€1,000 capital grants for Galway City clubs and community groups

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Applications will open next week for local community groups and clubs in Galway City to apply for grants from the Local Enhancement Programme (LEP) 2026.

The LEP scheme is aimed at groups, particularly in disadvantaged areas, which need to carry out repairs and improvements to their facilities.

The grant funding can also be used to purchase equipment such as furniture, computer technology, and training equipment.

The Galway City Local Community Development Committee has been allocated €141,688 in capital funding under this programme for 2026.

The LCDC will ringfence a proportion of funding to provide small capital grants of €1,000 or less, which will allow a larger volume of groups with limited resources to receive funding.

The scheme is designed to ensure local priorities are identified and met, in order to improve and enhance community facilities for all.

Applications should relate to one or more key priority areas identified in the Galway City Local Economic & Community Plan 2024 – 2029.

Applications will open online only from Tuesday, February 3. For further information and the online application link, please visit this page.

The closing date for all online applications is Friday, February 27 at 4pm. The Local Enhancement Programme 2026 is funded by the Department of Rural and Community Development and the Gaeltacht.

Storm Chandra: Status Yellow weather warning in place today

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Galway Daily weather Wind Warning in effect as crappy day ahead for Galway

A status yellow weather warning is in force for all of Ireland today as heavy winds from Storm Chandra are expected to cause damage.

The wind warning came into effect at 3am this morning and will remain in place until 11pm Tuesday night.

Winds associated with Storm Chandra will be powerful and gusty, particularly on coasts and in exposed areas.

This may result in fallen trees and loose debris creating hazardous travelling conditions.

Motorists in coastal areas are also advised to be wary of wave overtopping due to the strong winds.

University of Galway celebrate 21 years of Teddy Bear Hospital

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Ava Byrne (5) from Scoil Róis Primary School, Galway City, at University of Galway’s Teddy Bear Hospital.

For the 21st year running, University of Galway has opened its doors for its award-winning, student-led, Teddy Bear Hospital.

The two-day event saw more than 1,200 “sick and injured” teddy bears admitted to the hospital, accompanied by their minders – 1,200 primary school children.

Organised by the Sláinte Society, University of Galway’s health promotion society that focuses on promoting all aspects of physical and mental health, up to 200 medical, healthcare and science students volunteered as front-line healthcare workers to diagnose and treat teddy bears from across Galway.

In the process, they hope to help children feel more comfortable around doctors and hospitals.

Aoibhe Treacy, a fifth-year medicine student at University of Galway and co-auditor of Sláinte Society, said, “We are a health promotion society, so we hope to reduce the fear and anxiety experienced by some children when visiting the hospital or going to the doctors.”

“We are a fully volunteer-led initiative, both committee and Teddy Doctors, welcoming about 1,200 children from around Galway, and we pride ourselves on ensuring a fully inclusive and accessible event.”

Over the years, children have been bringing their teddy bears suffering from an imaginative range of ailments, including sore ears, sick tummies, broken limbs, and all kinds of other weird, wonderful and challenging conditions.

Upon arrival at the Teddy Bear Hospital on campus, each child is given an individual consultation with one of the teddy doctors on call.

The ‘patients’ are examined by the doctors and receive a ‘pawscription’ and referral to surgery or x-ray, with specially designed X-ray and MRI machines available for any teddy bears that need them.

Recuperating teddy bears could avail of medical supplies from the Teddy Bear Pharmacy, stocked with healthy fruit from Total Produce and Fyffes, along with medical supplies sponsored by Matt O’Flaherty Chemist.

Sponsorship for the event is provided by the Medical Protection Society, Boston Scientific, KSG, Vernon Medical and Apache Pizza.

Ríona Hughes, University of Galway’s Societies Officer, said, “Teddy Bear Hospital organised by Sláinte Society is one of our flagship society outreach events, which engages with the wider community and brings joy to the campus.”

“It is a wonderful opportunity for students, particularly in medicine and health sciences, to meet children and reassure them that their teddies are getting the treatment they need to recover from their various illnesses.”

“Events like this highlight the imagination, determination and civic spirit of our societies and the University’s commitment to forging solid links with the wider community, Congratulations to all involved.”

Fibre Broadband rollout surpasses 30,000 homes in Galway

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Galway Daily news Fibre broadband now available for 2,400 homes in Ballinasloe area

The rollout of the National Broadband Plan has now surpassed 30,000 homes, farms, and businesses in Galway.

Some 30,800 properties in Galway can now connect to the NBI fibre broadband network with the recent completion of works in Oughterard and Clifden.

NBI’s connection of Oughterard and Clifden means that 3,649 homes and businesses can now access high-speed fibre broadband.

With other works still ongoing, there are now 33,072 premises that can pre-order or order broadband connections. Some 11,410 homes have connected to the network in Galway to date.

NBI’s fibre broadband rollout under the National Broadband Plan is delivering broadband services to what is known as the State’s Intervention Area, which includes the most remote and rural parts of Ireland where commercial operators have no plans to deliver high-speed broadband.

The Intervention Area currently includes 41,000 premises in Galway, which will see NBI deliver minimum speeds of 500 megabits per second to homes, businesses, farms, and schools across the county.

TJ Malone, Chief Executive Officer, National Broadband Ireland, said: “We are delighted to announce that over 3,600 Galway homes, businesses and farms near Oughterard and Clifden can now connect to NBI’s high-speed fibre broadband.”

“Those connected are experiencing the life-changing benefits of high-speed fibre broadband with minimum speeds of 500 megabits per second.”

“January is widely considered as the start of switcher season, with many broadband providers offering competitive pricing and switching incentives at this time of year.”

“This makes it an ideal time for households and businesses across Galway to move to fibre, particularly as fibre broadband could cost the same as slower copper services, and customers can still keep their existing phone number when they switch.

“As we enter the final year of the National Broadband Plan rollout, we’re encouraging everyone in Galway to check their Eircode on nbi.ie and order now to secure high-speed fibre broadband for their home or business.”

Young people from Connacht invited to enter the ATU Poetry Pillar Competition

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Galway Daily news Minister Simon Harris announces new investment in ATU Galway campus

Atlantic Technological University (ATU) is inviting young people between 15 and 18 years of age from across Connacht to participate in its 2026 Poetry Pillar competition, on the theme “birds”.

The competition has become a platform for young poetic talent, with high-quality entries published in The Scrimshaw Journal, ATU’s internal literary magazine, and Lasmuigh, a digital and print publication celebrating creative works with an ecological focus.

Winners will be revealed on Wednesday, 15 April 2025, at a special event on the ATU Mayo Campus. Prizes of €100, €50, and €25 will be awarded to the top three entries.

The winning poem will also join the Poetry Pillar installation in St Mary’s Courtyard Garden, alongside earlier works.

Dr Deirdre Garvey, ATU Mayo Head of Department, Environmental Humanities and Social Sciences, says, “Poetry creates that emotional connection and awareness that helps us reflect on our interactions with nature.”

“The Poetry Pillar competition is a great opportunity for young students to engage the hearts and minds of others on these issues.”

“Each year, the theme explores a different environmental aspect, and we are really looking forward to this year’s entries!”

ATU, through the Access and Widening Participation Service, will be running some poetry writing workshops with writer and ATU alum Jessamine O’Connor to encourage engagement with poetry as a creative, expressive activity for all.

The initiative continues to foster creativity and environmental awareness, making it a standout opportunity for young writers in the region.

Submissions are open until Thursday, March 5, at 5pm, via the dedicated email poetrypillartransition.galwaymayo@atu.ie

The Most Popular Irish Themed Slot Games

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Irish themed slot games have long held a special place in the hearts of players, both in Ireland and internationally. Drawing on folklore, mythology, humour, and iconic imagery, these games offer more than just spinning reels. They capture a sense of charm and storytelling that feels distinctly Irish, combining playful design with engaging gameplay. Over the years, this theme has evolved into one of the most recognisable and enduring categories in online gaming, with certain titles achieving lasting popularity among players.

The appeal of Irish themed slot games lies largely in their familiarity. Symbols such as shamrocks, pots of gold, leprechauns, and rolling green landscapes evoke a sense of nostalgia and cultural identity. For many players, these elements create an immediate connection, making the games feel welcoming rather than intimidating. Developers have leaned into this comfort factor, creating games that are visually warm and easy to understand while still offering modern features that keep gameplay exciting.

One reason Irish themed slot games continue to perform so well is their balance between tradition and innovation. Early versions of these games were often simple in structure, reflecting classic fruit machine mechanics. Today’s Irish-themed slots, however, incorporate advanced features such as free spins, expanding symbols, and interactive bonus rounds. This evolution allows them to appeal to both long-time players who enjoy familiar themes and newer audiences looking for engaging mechanics.

Characters play a major role in the popularity of Irish-themed slot games. The leprechaun, in particular, has become an iconic figure within this genre. Often portrayed as mischievous or lucky, this character brings personality and humour to gameplay. Many popular Irish themed slots revolve around animated characters that react to wins, trigger bonus features, or guide players through the game. This sense of interaction adds depth and makes the experience feel more immersive.

Another defining feature of popular Irish themed slot games is their tone. Unlike darker or more intense slot themes, Irish-themed games often maintain a light hearted and upbeat atmosphere. Bright colours, cheerful music, and playful animations help create an enjoyable environment for players. This approach has proven especially appealing to players who value entertainment and enjoyment.

Irish folklore and mythology also influence some of the most popular titles in this category. Stories of magical creatures, ancient legends, and hidden treasures provide rich material for game developers. These narrative elements give the games a sense of purpose beyond spinning reels, allowing players to feel as though they are part of a story. This storytelling aspect is one of the reasons Irish themed slot games stand out in a crowded market.

Accessibility is another key factor behind their popularity. Irish-themed slots are often designed to be easy to pick up, with clear rules and intuitive controls. This makes them particularly appealing to casual players or those new to online gaming. At the same time, many of these games offer bonus features and varied volatility levels that keep more experienced players engaged. This broad appeal has helped Irish-themed slot games remain relevant across different player demographics.

Mobile compatibility has further boosted the popularity of these games. Many players now enjoy slot games on their smartphones or tablets, and Irish themed titles tend to translate exceptionally well to smaller screens. Their bold symbols, clear layouts, and smooth animations ensure a seamless experience on mobile devices. Whether played at home or on the move, these games retain their charm and functionality.

The enduring success of Irish themed slot games has also been influenced by their presence across a wide range of platforms. They are commonly featured in both land based and online casinos, reinforcing their familiarity and reach. For some players, these games serve as a bridge between traditional gaming experiences and modern digital platforms, including those exploring online slots real money for the first time.

Cultural recognition plays a subtle but important role as well. Irish themed games often resonate with players because they celebrate imagery and stories that are widely recognised and appreciated. Even for those outside Ireland, these themes have become symbols of adventure, making the games universally appealing. This cultural crossover has helped Irish themed slots maintain popularity far beyond their country of inspiration.

As the gaming industry continues to evolve, Irish themed slot games show no signs of fading. Developers regularly release updated versions and new interpretations that keep the theme fresh while respecting its roots. Enhanced graphics, improved sound design, and creative bonus features ensure that these games remain competitive with newer themes entering the market.

The most popular Irish themed slot games have earned their status through a combination of charm, accessibility, and thoughtful design. By blending familiar cultural elements with modern gameplay features, they offer experiences that feel both comforting and engaging. Whether enjoyed for their storytelling, visual appeal, or relaxed atmosphere, Irish slots continue to be a beloved part of the gaming landscape, proving that timeless themes can thrive even in a rapidly changing industry.

Connacht Rugby Celebrates Official Opening of redeveloped Dexcom Stadium

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Connacht Rugby has celebrated the official opening of the newly revamped Dexcom Stadium, formerly known as The Sportsground, this weekend.

The project included the construction of a new all-weather playing surface, a new LED floodlighting system, construction of a new High-Performance Centre and the new Clan Stand.

This high-quality facility will support elite rugby, enhance the matchday experience for supporters and provide lasting benefits to the local community.

The redeveloped stadium, which includes the new Clan Stand, has a capacity of 12,000 people.

President Catherine Connolly said that the rugby club plays an important role in the Galway community, and hopes that fans will create many good memories in the stadium.

“Sport lies in the heart of our communities, inspiring players, coaches and fans and providing collective moments of joy and excitement. Connacht Rugby plays an important part in the life of Galway city, the county, and indeed the whole province.”

“With the new Clan Stand, Connacht will be able to welcome more fans to every home game, growing their support and building for the future.”

“May I wish them many joyous days and nights in this newly redeveloped stadium, where I hope that the growing Connacht fanbase can experience many more moments like their Pro 12 League Championship ten years ago this year in 2016.”

The stadium development received an allocation of €20 million in Government funding through the Large Scale Sport Infrastructure Fund (LSSIF).

Speaking at the opening, Minister for Sport Patrick O’Donovan said, “The opening of Dexcom Stadium represents a significant milestone for Connacht Rugby and for sport in the West of Ireland.”

“This project demonstrated the Government’s commitment to investing in high-quality sporting infrastructure that delivers lasting benefits to the community. I am delighted that my Department was in a position to provide funding for this outstanding project.”

“This large-scale investment highlights my Department’s and Government’s commitment to investing in sport as we are fully aware of the benefits that can be realised when we invest in our people. This facility serves the entire Connacht community as much as it supports the players.”

Minister of State Charlie McConalogue added, “The redevelopment shows the positive impact of targeted investment in sports infrastructure, strengthening participation and supporting balanced regional development.”

“This is our largest capital investment to date in LSSIF and the Department is proud to have supported this transformative project.”

“I want to acknowledge the hard work and dedication of Connacht Rugby and the IRFU in delivering a facility that will benefit players, coaches and communities for years to come.”

How to Identify High-Return Games

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Players who focus on long-term returns often seek ways to assess game performance before placing bets. With the growth of iGaming platforms, the ability to compare different titles by risk, reward, and structure has become easier and more precise.

Several well-known platforms integrate filters that assist users in choosing titles that favour payout frequency or bonus value. 1xbetting online platform for sports betting in Ireland is an example of how layout and tools support smarter decision-making through advanced categorisation.

Understanding Return-to-Player Metrics

Displayed as a percentage, it tells players how much, a game returns over time. However, it does not equal guaranteed results. It reflects long-term theoretical outcomes, not short sessions. To judge games with potential, players combine it with volatility and paytable reviews.

The real insight lies in:

  • How often payouts occur within 100 spins
  • Whether large wins depend on rare bonus rounds
  • How predictable features behave during repeated play

The Role of Volatility in Game Selection

Volatility reflects risk level. Low-volatility games pay smaller amounts frequently. High-volatility titles delay wins, but rewards are higher. Knowing how to match personal budget with volatility saves players from rapid losses.

Games are rarely labelled clearly by volatility. Players instead read game reviews or test demo versions. Once patterns emerge, they shift focus to consistent performers. These insights build experience across networks, including titles offered on the 1xbet website, which lists volatility indicators for many popular slots.

Evaluating Features, Bonuses, and Mechanics

Game features influence both pace and payout. Some games allow manual adjustment of paylines or coin sizes, which gives more control. Others add fixed wilds, symbol multipliers, or progressive jackpots.

Instead of focusing only on looks, seasoned players consider:

  • The hit frequency rate (wins per spin)
  • Maximum exposure per spin
  • Bonus round payout potential

During this analysis, players often use trial sessions to compare outcomes. Many discover differences between high-graphic titles and simple interfaces with better math models. The 1xbet company is known for featuring a wide array of games with clear payout tables and transparent descriptions, which simplifies this process.

Return Boost Through Campaigns and Bonuses

Some players improve outcomes by pairing smart game selection with well-timed deposit offers. Welcome packages, loyalty rewards, and seasonal bonuses can increase total returns.

Use the promo code 1x_3831408 when registering on the 1xBet website to get the opportunity to increase the maximum bonus on your first deposit. The size of the bonus and the conditions for its wagering depend on the country of registration, so before making your first deposit, be sure to read the bonus accrual rules on the official website.

Such offers are most effective when combined with knowledge about game mechanics, RTP, and volatility.

Spotting Games with Stable Payouts

While large jackpots are attractive, many users prefer games with consistent returns. These are not always advertised clearly. Instead, players learn to identify them by:

  • Analysing win distribution charts across sessions
  • Tracking feature activation rate during gameplay
  • Comparing similar themes across different providers

This is where networks like the 1xbet best betting site stand out. Their catalogue includes both international and studio-exclusive titles, with wide filtering options to narrow down by return type or feature style.

Patterns in High-Performing Games

Long-term players usually develop internal benchmarks. They stop testing every new title and instead focus on consistent producers. Some providers are known for high RTP policies. Others offer high volatility but with tested win cycles.

At this stage, players include manual tracking tools or spreadsheets to monitor performance. This might sound advanced, but it becomes natural after repeated play. As games evolve, trusted platforms like 1xbet help maintain quality control.

Evidence, Not Hype

High-return games are not always promoted. Many top-paying titles are low-profile, with basic design and modest animations. Marketing often pushes jackpot options or popular themes. But serious players prefer mechanics that prove themselves over time.

Rather than chase trends, they look for value backed by numbers. That means stable RTP, responsive features, and reliable payout cycles. While themes can influence engagement, the payout structure must be the deciding factor.

Final Notes on Strategic Play

Smart play in iGaming starts with data, not luck. Players who invest time in analysing performance, testing features, and choosing based on value tend to experience fewer losses and more consistent returns.

With many platforms competing for attention, informed players benefit from comparing options. Tools, reviews, and structured platforms help sort what matters from what distracts. When choices are made based on results, not design, the quality of play improves naturally.

The Impact of Higher Alcohol Tariffs for the United States and European Union

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Galway Daily

The increase in tariffs threatened by the US on goods, particularly in this case, wines and spirits, could be as much as 200%. This is in response to a hike in tariffs proposed by the EU on certain spirits coming into the EU from the US. This, in turn, was as a reaction to tariffs put forward by the US on aluminium and steel, imported into the US from the EU. 

Given the rather erratic nature of decision-making in the US, we can be uncertain if these proposals will have any veracity, and thus what the further implications will be. 

Impact in the US

In 2023, 17% of the wines and spirits consumed in the US were imported from the EU. If the tariffs are imposed, this figure will naturally decrease as the US will look to import from other countries who have not retaliated by imposing tariffs on US exports, or they will look to their home producers to fill the void. This will have an effect on maritime jobs throughout the network with a decrease in demand for shipping services, customs brokering and there will be a disruption in supply chains. This will jeopardize jobs across the globe as well as the US.

With a proposed tariff increase of up to 200%, there will be a reduction in alcohol, purchased and consumed, in the US, that originated in the EU. This will continue for as long as the tariffs are in place. 

This will, in turn, mean, if we are to assume that US citizens are keen to keep up their alcohol consumption, that there will be a switch to less expensive domestic wines and spirits. Possibly worryingly, this could cause an increase in toxicity dilemmas in the US since a consumption of cheaper alcohol can cause an upsurge in problems such as trauma, chronic diseases and social issues. Alternatively, for some, the opposite will apply as a reduction in disposable income, because of the threat to their jobs, will mean less inclination to spend it on alcohol.

Impact on the EU

About 32% of EU spirits and wine are sold in the US. The consequences of a potential dry up in the market for their goods could be dramatic. It is likely, in the event of a tariff hike that EU exporters will store products until after the increase, which is fine for wines and spirits, but less so for beer. 

Some producers will seek markets elsewhere and also reduce the price for their domestic produce in order to sell within the EU. Reduced prices generally result in an increase in consumption and thus potentially a rise in alcohol-related harm. Some people drink more to offset the feelings associated with problems in life, such as a recession, although this is not the case for all parties.

The Larger Picture

If the US wishes to stimulate the home market for wines and spirits it will be faced by certain issues. Wine vines take years to establish and thus a gap in the chain will be experienced. The same could be said for the spirits industry.

Also, some countries feel let down by the US because of the proposed increased tariffs. Canada, its neighbour, feels a loss of trust of its trading partner, and this feeling pervades across the globe. There is highly likely no winners from a trade war, only losers.

Gardaí issue traffic management update for Connacht v Leinster match

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Galway daily news Traffic lights at UHG out of action until next week

A traffic management plan will be in force in Galway City on Saturday as big numbers are expected to travel for the Connacht v Leinster match.

Connacht and Leinster will face off in a sold out match at Dexcom Stadium on College Road in Bohermore on Saturday.

In order to maximise your enjoyment of the match, which will have a capacity attendance of 12,000 people, An Garda Síochána offer the following information in relation to traffic management and safety.

Large volumes of traffic can be expected in the general area throughout the day, particularly in the vicinity of the stadium in the build-up to the 5:30pm kick-off and immediately afterwards. Turnstiles will open at 3:30pm.

Please note that from 3:00pm until approximately 8:00pm, College Road will be closed to vehicular access.

Pedestrians will not be permitted into a zone on College Road – between the stadium’s entrance and the carpark entrance – unless they have a match ticket. Access for residents and emergency services will be maintained.

Please allow extra time for travel and where possible, use public transport. Arrive early at the stadium.

Galway man wins Solo Row in 4,800km odyssey across the Atlantic

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An Irishman is on cloud nine after winning the solo class in the World’s Toughest Row – a 4,800km trek across the Atlantic.

Galway’s Daragh MacLoughlin, 42, clutched a collar belonging to his beloved late dog Jasper – after whom his boat is named – on his final push into Nelson’s Dockyard in Antigua early Friday morning.

He left La Gomera in the Canary Islands on December 14, battling treacherous seas in his bid to raise €10,000 for epidermolysis bullosa (EB) charity Debra and Irish Dogs for the Disabled.

To chants of Olé, Olé, Olé, Olé, the emotional businessman was met on dry land at 8.22am (Irish time) by his wife Suzanne and their daughters Maeve and Saoirse – and celebrated with a cold can of Coca-Cola.

“It was everything I could have wanted and more,” he said moments after stepping off The Jasper, his home for 39 days, 20 hours and 16 minutes.

“I went in thinking ‘this is going to be a race, a race only’, that’s what I trained for. But after four days, the ocean told me it’s about a lot more than that. It opened a lot of doors I didn’t think I’d ever open.”

“If you’re willing, the ocean will bring you places, and it will show you things that you didn’t think were possible about yourself. I’m really, really happy.”

Daragh, from Clarinbridge, told of his frustration when slack winds slowed his progress on the mammoth crossing.

But he said he predicted he would win the race, given the punishing training regime he adopted.

“I’m a big believer in visualising things. I knew I was going to win this race. When I arrived in my family were waiting for me. It’s fantastic, my two girls needed that father figure back, so it is so nice to be there for them again.”

The solo oarsman managed to beat several three and four person teams taking part in the race and came 14th in the overall rankings, out of 43 teams.

Supporters have helped him smash his charity target – now standing at €17,000 – and donations remain open at:

www.idonate.ie/fundraiser/thejasper

“Daragh has delivered an exceptional performance to win the solo class of the World’s Toughest Row,” said Event Manager Nikki Holter.

“His detailed preparation, focus, resilience, consistency and unwavering resolve in the face of immense challenge represents the very spirit of this race and has given him a very well-deserved achievement and win.”

HIA urges Galway consumers to shop around before their health insurance renews

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The Health Insurance Authority (HIA) is urging consumers in Galway to proactively review their cover before it automatically renews early in the year.

We are now in the peak season for health insurance renewals in Ireland, according to the HIA, with over 50% of the 2.54 million consumers who have health insurance renewing.

Unlike other insurance, health insurance cover automatically renews. This is so that consumers are not left with potentially having to re-serve waiting periods if they forget to renew and have a break in cover of more than 13 weeks.

There are more than 334 plans available on the market, with frequent changes to benefits and pricing making it worthwhile to shop around.

For this reason, the HIA says now is the time for Galway consumers to take action and secure good coverage rather than letting their current insurance roll over.

Brian Lee, CEO of the HIA, advised, “As we are now in the New Year and the peak renewals season, it is the perfect time for people in Galway to reassess their health insurance.”

“The Health Insurance Authority has launched its new and improved Comparison Tool making it easier than ever for consumers to shop around and compare plans, understand benefits, and find the best value and cover for their needs.”

“Renewal letters include important details about any price or benefit changes to a consumer’s current plan. It’s a key source of information and should be reviewed before making a decision, especially if a consumer’s health needs or financial situation have changed.”

“Galway consumers can move to any plan on the market at their renewal date, and switching plans doesn’t mean starting over. If you keep continuous cover, your existing waiting periods are protected.”

“You won’t have to serve them again when moving to a plan with similar benefits, and we encourage everyone with health insurance to review their policy each year to ensure it suits their current lifestyle and health needs.”

As this is peak renewal period, the HIA encourages consumers use their new comparison tool, available for free on the HIA’s website, as an important first step in receiving their renewal notification, allowing time to shop around.

Other tips for people seeking better health insurance include:

  • Shop around – older plans may offer less value than newer ones, so comparing plans can lead to savings. Corporate plans (which are available to all, not just employees) may offer similar benefits at a lower price. Consumers should ask their insurer about these options
  • Increase hospital excess – if you’re in good health, opting for a higher excess (the amount you pay towards a claim) can reduce your premium. Make sure the excess is affordable for you if you need to claim.
  • Reduce cover for benefits you don’t use – for example, if you have a medical card or don’t use certain benefits (like day-to-day outpatient cover), consider a plan with lower cover in those areas. This can lower your premium without compromising essential hospital cover.
  • Split Cover for Family Members- Each person on a policy can have different cover to suit their needs. For example, young adults or children may benefit from tailored plans or discount.
  • Review Your Needs Annually- Health needs change over time. Regularly assess your cover to ensure it matches your current requirements and stage of life.

Lee concluded, “If your cover has auto-renewed, please remember that you have a 14-day cooling-off period during which you can still change your plan.”

Hundreds of young Galway GAA players to seek place in John West Féile finals

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At the announcement of a three-year extension of John West’s sponsorship of Féile at Croke Park are, from left, Isabelle O’Meara of O'Tooles GAA Club, Country Manager at John West Ireland Sebastien Giraud, Uachtarán Chumann Lúthchleas Gael Jarlath Burns, John West Europe President Erwan Vilfeu and Cillian O’Hanlon of O'Tooles GAA Club. Photo by Sam Barnes / Sportsfile.

Fun and friendship, along with the invaluable input of volunteers, must never be taken for granted by the GAA, according to Uachtarán CLG, Jarlath Burns.

He was welcoming the announcement of an extension of John West’s sponsorship of Féile at Croke Park.

Hundreds of young Galway GAA players will take part in competitions at county level in 2026 seeking to qualify for the national finals in June.

John West has reaffirmed its long-standing commitment to GAA’s national under-15 Gaelic games celebration, across all four codes and grades, until 2028.

“John West Féile has nurtured a wonderful enthusiasm for our games and has been the making of many friendships and memories,” the Uachtarán said.

“Generations have experienced the joy of being a part of Féile na nGael (camogie and hurling) and Féile Peile na nÓg (Gaelic football and ladies football) and I warmly thank John West for its sponsorship.

“John West Féile provides young players with lifelong memories.

“Fun, friendship, and participation are at its heart. It thrives due to the invaluable contribution of parents and volunteer coaches, and we must never lose sight of that.”

This year will mark the eleventh of John West’s sponsorship of Féile.

It has grown remarkably in that time to become one of the biggest underage sporting events in Europe.

In 2025, over 400 club sides, comprising 9,000 players, competed in the finals alone, across numerous venues nationwide, following qualification at county level.

The John West Féile finals have drawn teams from all over the world, including the Americas, Australasia, mainland Europe and Britain, where the competition is credited with helping fuel interest in Gaelic games amongst children from non-Irish backgrounds.

The sponsorship has seen John West stress the importance of a healthy, balanced diet among not only players, but also the wider GAA community.

According to John West Ireland Head of Marketing, Anne-Claire Monde, the company is investing in the promotion of nutrition and resilience among juveniles.

“Every year, thousands of young players are brought together annually in celebration of the GAA’s community ethos through underage competition,” she said.

“John West consistently seeks to inform people of the benefits of everyday nutrition for all in support of a healthy lifestyle.

“Throughout its sponsorship of Féile, John West has focused on the importance of natural, tasty nutrition in fuelling families, whilst encouraging teenagers to actively participate in Gaelic games.

“As a trusted, high quality, heritage, but innovative, health and nutrition brand, our convenient and sustainable products are a natural fit for families involved with the GAA.

“And as John West Féile is, for many players, their first time to compete in a national competition, the GAA has always worked to ensure a positive experience for players, parents and coaches, who make an incredible contribution to ensure it is so special.”

Top-tier sides compete in what are known as the national finals, which this year take place in Carlow and Laois on Saturday, June 20 (Féile na nGael) and Derry on Saturday, June 27 (Féile Peile na nÓg)

Teams at other grades will take part in regional finals at venues throughout the country over the same two Saturdays.

Féile na nGael county competitions are scheduled for the month of April, with Féile Peile na nÓg county competitions taking place in May.

Féile na nGael has been in existence since 1971, while Féile Peile na nÓg will mark 44 years this year.

10 week lane closure for Bóthar Stiofáin Cycle Network works

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Galway Daily news Plans for new cycling and pedestrian infrastructure in Knocknacarra

Work has recommenced on the Bóthar Stiofáin Cycle Network this week after breaking for Christmas, with traffic disruption expected until early April.

The next phase of works, which has begun this week, requires the closure of the southbound lane of Bóthar Stiofáin for ten weeks.

The lane closure will be implemented on a 24-hour basis, with a one-way system running from south to north between the entrance to the Gateway Shopping Park and Rahoon Road. Pedestrian access will be maintained,

A newsletter has been issued to local residents and businesses to inform them of this disruption, and this is available by clicking on this link.

Works in the scheme include upgrades to 870m of Bothar Stiofáin between the junctions with the Rahoon Road and Western Distributor Road.

This will create segregated cycle tracks on both sides of the carriageway and add a footpath to the eastern side of the carriageway.

The project will also include four new raised zebra crossing points on the road, as well as upgraded public lighting, landscaping and drainage amendments.

The goal of the scheme is to improve safety, reduce vehicle speeds, and contribute towards an increased number of trips in the area by pedestrians and cyclists.

Self-Care Ideas for Busy Galway Parents

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You want to know what the most demanding, busy, and surprising job is in the world? Try to be a parent! As rewarding as it is, parenting doesn’t leave much time for self-care.

Between meal prep, children’s activities, school runs, and work commitments, it’s easy to let your own wellbeing slip to the bottom of the priority list. Studies show that when we let go of our own health and mental well-being as caregivers, the whole household loses its positive energy.

For Galway parents who are trying to juggle their busy work life with their children’s schedules, finding even a few minutes for a short walk, a calm cup of tea, or establishing a simple skincare routine each day could make a huge difference in their mental health department.

Build Realistic Habits

When your calendar is as packed as it usually is when you have a kid (or a few of them!), it’s good to be realistic about what you can fit into it. Don’t plan a spa weekend three times in a month, cause you’re probably not gonna be able to swing that.

Try something more doable that you can fit into your everyday life. Sneak in micro-moments of rest. It can be a little meditation, a mindful breathing practice, or maybe you can just sit down with a favorite podcast.

Doing something just for yourself counts as self-care. If you find it difficult to fit it in, you can even put it in your scheduling app, set up an alarm, or do anything to remember about this very important YOU moment.

Another very important thing is to prioritise your sleep, even though it may seem impossible (especially in those first years of your newborn’s life). A solid night’s rest is a foundation of mental and physical health – it reduces stress, improves your mood, and supports your entire immune system.

Try to wind down at least an hour before you go to bed, so that your body knows it’s time to relax. Stay away from the screens, try to do a little yoga or other practice that keeps you grounded.

Stay Connected

Remember, you’re not alone in this! Don’t be ashamed to ask your family and friends for help from time to time, so that you can get some alone time to take care of yourself. Communication is key to staying sane in difficult times.

Self-care isn’t just physical, actually, it’s mostly emotional, so take good care of your relationships. Connecting with friends, sharing a laugh with your neighbours, and exchanging stories with other Galway parents can provide you with support and understanding, which is as important as rest or proper nutrition.

Move Your Body

The simple act of moving your body can sometimes help more than hours of meditation and mindful breathing. A brisk walk around Salthill Promenade, a funny bike ride with your kids, a quick stretch, or maybe a Pilates session once a week can all help a ton when it comes to maintaining your mental health.

Exercises enhance your mood, sleep quality, and overall make you feel better, improving your focus and the general outlook on life.

Don’t Forget the Big Picture

Health and well-being experts constantly remind us that self-care is not an indulgence, it’s a necessity. When you are fulfilled, happy, and healthy, so will be those around you, so putting the needs of everybody else above yours is not necessarily the best plan for a healthy household.

Even little things like finding time for your beauty routine and little morning rituals are important and will make you feel empowered, so try to factor them in whenever possible.

All-Ireland survey to help track squirrels and pine martens

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Red squirrel – Photo: Katy Bell

The University of Galway is leading a new nationwide survey to understand the populations of red squirrels and pine martens, and if they have improved in recent years.

The initiative is an invitation to members of the public to become Citizen Scientists and help track some of our most iconic woodland mammals.

Led by researchers in University of Galway, Ulster Wildlife and the Vincent Wildlife Trust, the survey aims to map the latest distribution of red and grey squirrels, and the pine marten across the island of Ireland.

Members of the public are invited to record their sightings of the three species throughout 2026, helping researchers build a detailed picture of how their populations are changing.

The 2026 survey is being delivered with the support of the National Biodiversity Data Centre in the Republic of Ireland and CEDaR in Northern Ireland.

Sightings of all three mammals can be recorded on the online survey forms hosted on their websites www.biodiversityireland.ie and www2.habitas.org.uk/records.

The survey is part of a long-running monitoring programme, with previous surveys carried out on four occasions since 1997, providing vital insights into long-term trends and conservation success.

The red squirrel is Ireland’s only native squirrel species, once widespread in forests and wooded areas. The introduction of the grey squirrel in 1911 has had devastating consequences on our native species through disease and competition for food, leading to the disappearance of red squirrels from large parts of the country.

For many years, the future of the red squirrel looked bleak. However, recent surveys have revealed a remarkable and unexpected turnaround, with the grey squirrel being knocked back in certain areas, and the reds showing signs of recovery.

In several regions, grey squirrel numbers have declined sharply, while red squirrels are showing encouraging signs of recovery.

Research linked this shift to the successful comeback of another native species, the pine marten – tree dwelling carnivores and one of the few predators that can successfully hunt grey squirrels. Because the red squirrel evolved alongside pine martens, they are better adapted to avoiding them and can escape danger more easily.

Pine marten. Photo: Ronald Surgenor

Dr Colin Lawton of University of Galway’s School of Natural Sciences explained the significance of the new survey.

“In our most recent survey in 2019, we found that the grey squirrel had all but disappeared from 10 midland counties, and the red squirrel and pine marten were doing particularly well.”

“However, the dynamics between the three species is finely balanced and we need to continue to monitor the animals to make sure things don’t change again.”

“The greys continue to spread in the south and northwest, and they are doing particularly well in urban areas, where pine martens are very rare.”

Katy Bell, Senior Conservation Officer at Ulster Wildlife, said, “Ulster Wildlife has been monitoring these three species for over a decade in Northern Ireland and is delighted to partner once again with the University of Galway to complete the picture on how these species are faring across Ireland.

“This data will be invaluable to the conservation work for red squirrel and pine marten in Ireland.”

Dr Lawton added, “During our last survey, we received an incredible 3,407 records of the three species from the public. This fantastic wealth of information plays a crucial role in protecting our native biodiversity.”

“We are once again asking our Citizen Scientists to share their sightings, upload photographs and help us understand where these animals are living and how they are faring.”

Over 2,600 Galway families received Newborn Baby Grant in 2025

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Galway Daily news government accused of failing to deliver on baby boxes promise

More than 2,600 families in Galway recieved the Newborn Baby Grant in 2025 alongside their first month of child benefits.

The €280 grant was first introduced in Budget 2025, and over the course of the year, it was paid to approximately 49,000 families in respect of 50,000 newborns and newly-adopted children.

In Galway, the Newborn Baby Grant was paid to 2646 families for 2,693 children. This was the fourth highest number in the country after Dublin, Cork, and Kildare.

The Newborn Baby Grant is paid automatically with the first month of Child Benefit payment. Therefore, parents do not need to apply for the grant separately.

Commenting on the anniversary, Minister Calleary said, “This week, we celebrate the first anniversary of the Newborn Baby Grants, introduced as part of Budget 2025 and now supporting families across the country.”

“In just one year, these grants have reached tens of thousands of parents all over Ireland, helping families mark the arrival of their newest members.”

“At a joyful but costly time, these payments are making a real difference by giving parents a little extra support as they welcome their new babies.”

Child Benefit is paid on the first Tuesday of every month. The first payment is made the month after the child is born.

Twins are paid at one and a half times the standard monthly rate for each child, that is, €210 per month for each twin. All other multiple births are paid at double the standard monthly rate for each child, that is €280 per child.

The Newborn Baby Grant of €280 is paid in addition to the regular €140 Child Benefit payment in the first month.

  • In the case of a single birth, a payment of €420 (the usual Child Benefit payment of €140 plus the new baby grant of €280)
  • In the case of twins, a payment of €980 (the usual Child Benefit payment of €210 per child plus two new baby grants of €280 each).
  • In the case of triplets, a payment of €1,680 (the usual Child Benefit payment of €280 per child plus two three new baby grants of €280 each).

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